Phil Dana - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Phil Dana

Richcraft Recreation Complex - Kanata 50-59

50-59

# 10,111 of 25,168

9 Points

# 10,111

of 25,168 Riders

9

Points

Challenge Totals

Miles	7
Calories	309
Score	0

Timeline

May 11, 2017

2.36 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

79

107

131
May 1, 2017

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:28

1

27:28

4.53

9.9

226

114

149
May 11, 2017

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:03

14.1

MPH

107

Watts

79

Calories
May 1, 2017

4.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:28

9.9

MPH

114

Watts

226

Calories

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