Youssef Zahiri - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Youssef Zahiri

YMCA - Silicon Valley - South Valley 60-69

60-69

# 8,896 of 25,168

12 Points

# 8,896

of 25,168 Riders

12

Points

Challenge Totals

Miles	12
Calories	433
Score	0

Timeline

May 31, 2017

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:53

1

24:53

6.33

15.3

220

123

139
May 30, 2017

6.01 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:37

1

29:37

6.01

12.2

210

94

116
May 31, 2017

6.4

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:53

15.3

MPH

123

Watts

220

Calories
May 30, 2017

6.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 29:37

12.2

MPH

94

Watts

210

Calories

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