Richard John - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Richard John

The Workout Club - Londonderry 50-59

50-59

# 8,898 of 25,176

12 Points

# 8,898

of 25,176 Riders

12

Points

Challenge Totals

Miles	15
Calories	588
Score	0

Timeline

May 13, 2017

7.25 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.25 mi in 29:27

1.04

29:27

7.25

14.8

287

138

100
May 6, 2017

7.38 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.38 mi in 30:17

1.06

30:17

7.38

14.6

300

141

112
May 13, 2017

7.3

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.25 mi in 29:27

14.8

MPH

138

Watts

287

Calories
May 6, 2017

7.4

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.38 mi in 30:17

14.6

MPH

141

Watts

300

Calories

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