Ashley Frost - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Ashley Frost

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 30-39

30-39

# 14,997 of 25,169

3 Points

# 14,997

of 25,169 Riders

3

Points

Challenge Totals

Miles	4
Calories	173
Score	27,490

Timeline

May 12, 2017

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

60

89

149
May 8, 2017

3.48 Miles

105 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:35

1

Laps

10:35

2.36

13.4

73

92

155

Coin Toss - Tactics - 5 Min

27,490 points

27,490

Points

5:00

1.12

13.4

32

83

145
May 12, 2017

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

89

Watts

60

Calories
May 8, 2017

2.4

Miles

108

Calories

27,490

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:35

13.4

MPH

92

Watts

73

Calories

Coin Toss - Tactics - 5 Min

27,490 points

13.4

MPH

83

Watts

32

Calories

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