Paul Keating - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Paul Keating

YMCA - Greater Dayton - Downtown 30-39

30-39

# 9,408 of 25,169

11 Points

# 9,408

of 25,169 Riders

11

Points

Challenge Totals

Miles	11
Calories	456
Score	0

Timeline

May 12, 2017

5.55 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

37

144

142

City Express

4.53 mi in 22:27

1

22:27

4.53

12.1

220

139

148
May 6, 2017

5.22 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.22 mi in 20:22

2.22

20:22

5.22

15.4

194

135

154
May 12, 2017

5.7

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

144

Watts

37

Calories

City Express

4.53 mi in 22:27

12.1

MPH

139

Watts

220

Calories
May 6, 2017

5.2

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.22 mi in 20:22

15.4

MPH

135

Watts

194

Calories

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