Nicholas Ostmo - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Nicholas Ostmo

Multnomah Athletic Club Under 20

Under 20

# 7,878 of 25,168

14 Points

# 7,878

of 25,168 Riders

14

Points

Challenge Totals

Miles	11
Calories	497
Score	0

Timeline

May 5, 2017

6.01 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:57

1

23:57

6.01

15.1

255

153

181
May 4, 2017

4.53 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:42

1

22:42

4.53

12.0

238

151

180
May 5, 2017

6.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 23:57

15.1

MPH

153

Watts

255

Calories
May 4, 2017

4.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:42

12.0

MPH

151

Watts

238

Calories

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