Carolyn Prockup - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Carolyn Prockup

Ontario Health and Fitness 50-59

50-59

# 15,329 of 25,168

2 Points

# 15,329

of 25,168 Riders

2

Points

Challenge Totals

Miles	5
Calories	217
Score	5

Timeline

May 9, 2017

2.91 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:55

1

11:55

2.91

14.7

105

124

0
May 7, 2017

2.56 Miles

98 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

35

131

0

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

38

154

0

Proving Grounds - 5 Min

5 points

5

Points

3:06

0.56

10.8

25

113

0
May 9, 2017

2.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:55

14.7

MPH

124

Watts

105

Calories
May 7, 2017

2.0

Miles

106

Calories

5

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

131

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

154

Watts

38

Calories

Proving Grounds - 5 Min

5 points

10.8

MPH

113

Watts

25

Calories

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