Alex Drew - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Alex Drew

Upper Valley Aquatics Center 30-39

30-39

# 8,467 of 25,169

13 Points

# 8,467

of 25,169 Riders

13

Points

Challenge Totals

Miles	20
Calories	873
Score	59,478

Timeline

May 24, 2017

14.64 Miles

568 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.28 mi in 4:03

1.26

Laps

4:03

1.28

19.0

54

200

142

Apple Grinder

7.39 mi in 26:30

1.06

Laps

26:30

7.39

16.7

295

161

136

Ironhorse Rush

0.50 mi in 1:42

0.08

Laps

1:42

0.5

17.6

18

155

126

Sunday Afternoon

3.07 mi in 10:52

0.44

Laps

10:52

3.07

17.0

118

158

132

Dragons Island - Speed - 10 Min

59,478 points

59,478

Points

10:00

2.4

14.4

83

114

117
May 22, 2017

7.22 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:30

1

26:30

7.22

16.3

300

165

137
May 24, 2017

12.2

Miles

568

Calories

59,478

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.28 mi in 4:03

19.0

MPH

200

Watts

54

Calories

Apple Grinder

7.39 mi in 26:30

16.7

MPH

161

Watts

295

Calories

Ironhorse Rush

0.50 mi in 1:42

17.6

MPH

155

Watts

18

Calories

Sunday Afternoon

3.07 mi in 10:52

17.0

MPH

158

Watts

118

Calories

Dragons Island - Speed - 10 Min

59,478 points

14.4

MPH

114

Watts

83

Calories
May 22, 2017

7.3

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:30

16.3

MPH

165

Watts

300

Calories

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