Robert Mwaniki - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Robert Mwaniki

North Carolina A&T University 20-29

20-29

# 15,330 of 25,169

2 Points

# 15,330

of 25,169 Riders

2

Points

Challenge Totals

Miles	6
Calories	206
Score	0

Timeline

May 26, 2017

2.11 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.19 mi in 5:09

0.79

5:09

1.19

13.9

36

93

135

City Express

0.92 mi in 5:08

0.20

5:08

0.92

10.8

39

104

148
May 24, 2017

3.91 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

92

139

Lost Trail

2.91 mi in 13:19

1

13:19

2.91

13.1

95

96

141
May 26, 2017

2.1

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.19 mi in 5:09

13.9

MPH

93

Watts

36

Calories

City Express

0.92 mi in 5:08

10.8

MPH

104

Watts

39

Calories
May 24, 2017

3.9

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

92

Watts

30

Calories

Lost Trail

2.91 mi in 13:19

13.1

MPH

96

Watts

95

Calories

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