Rich Kender - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Rich Kender

YMCA - Greater Waterbury 60-69

60-69

# 18,132 of 25,168

0 Points

# 18,132

of 25,168 Riders

0

Points

Challenge Totals

Miles	11
Calories	351
Score	18,609

Timeline

May 30, 2017

4.68 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:18

2

Laps

8:18

2.04

14.7

65

107

131

Redwood Dash

1.50 mi in 6:14

1

Laps

6:14

1.5

14.4

42

89

129

Dragons Island - Speed - 5 Min

18,609 points

18,609

Points

5:00

1.14

13.7

38

102

136
May 26, 2017

7.00 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:59

7

30:59

7

13.6

202

85

107
May 30, 2017

3.6

Miles

145

Calories

18,609

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:18

14.7

MPH

107

Watts

65

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

89

Watts

42

Calories

Dragons Island - Speed - 5 Min

18,609 points

13.7

MPH

102

Watts

38

Calories
May 26, 2017

7.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:59

13.6

MPH

85

Watts

202

Calories

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