mike mcaloon - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

mike mcaloon

Gold's Gym - Carmel 70-79

70-79

# 54 of 455

83 Points

# 54

of 455 Riders

83

Points

Challenge Totals

Miles	89
Calories	4,113
Score	654,464

Timeline

May 27, 2017

9.10 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:25

1

4:25

1.5

20.4

63

215

136

Odyssey

7.60 mi in 31:19

1

31:19

7.6

14.6

318

145

126
May 25, 2017

11.92 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:50

1

22:50

5.43

14.3

202

124

111

Ironhorse Rush

0.48 mi in 2:19

0.08

2:19

0.48

12.4

16

93

103

Ironhorse Rush

6.01 mi in 22:50

1

22:50

6.01

15.8

244

154

131
May 23, 2017

14.12 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.94 mi in 10:54

1.25

10:54

2.94

16.2

112

147

126

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

116

124

107

Sunday Afternoon

7.81 mi in 30:17

1.12

30:17

7.81

15.5

299

141

135
May 17, 2017

10.33 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

28

85

117

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

30

103

120

Mini Mayhem

2.03 mi in 7:16

1

Laps

7:16

2.03

16.8

71

139

118

Dragons Return - Power - 10 Min

92,091 points

92,091

Points

10:00

2.65

15.9

98

140

112

Dragons Return - Power - 15 Min

0 points

0

Points

0:08

0

0.6

0

5

87

Dragons Return - Power - 15 Min

139,948 points

139,948

Points

15:00

3.65

14.6

153

145

122
May 16, 2017

14.67 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.67 mi in 57:37

1.09

57:37

14.67

15.3

541

132

128
May 10, 2017

8.07 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:14

2

8:14

2.04

14.9

69

116

119

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

46

108

107

City Express

4.53 mi in 22:36

1

22:36

4.53

12.0

224

141

128
May 9, 2017

12.56 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.56 mi in 56:05

1.03

56:05

12.56

13.4

520

130

121
May 6, 2017

11.03 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:02:00

1

1:02:00

11.03

10.7

440

94

99
May 1, 2017

12.72 Miles

479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:41

1

Laps

10:41

2.03

11.4

56

64

144

Dragons Island - Power - 40 Min

422,425 points

422,425

Points

40:00

10.69

16.0

423

152

121
May 27, 2017

9.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:25

20.4

MPH

215

Watts

63

Calories

Odyssey

7.60 mi in 31:19

14.6

MPH

145

Watts

318

Calories
May 25, 2017

12.2

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:50

14.3

MPH

124

Watts

202

Calories

Ironhorse Rush

0.48 mi in 2:19

12.4

MPH

93

Watts

16

Calories

Ironhorse Rush

6.01 mi in 22:50

15.8

MPH

154

Watts

244

Calories
May 23, 2017

14.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.94 mi in 10:54

16.2

MPH

147

Watts

112

Calories

Coastal Run

3.37 mi in 13:05

15.5

MPH

124

Watts

116

Calories

Sunday Afternoon

7.81 mi in 30:17

15.5

MPH

141

Watts

299

Calories
May 17, 2017

4.1

Miles

382

Calories

232,039

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

85

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

103

Watts

30

Calories

Mini Mayhem

2.03 mi in 7:16

16.8

MPH

139

Watts

71

Calories

Dragons Return - Power - 10 Min

92,091 points

15.9

MPH

140

Watts

98

Calories

Dragons Return - Power - 15 Min

0 points

0.6

MPH

5

Watts

0

Calories

Dragons Return - Power - 15 Min

139,948 points

14.6

MPH

145

Watts

153

Calories
May 16, 2017

14.7

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.67 mi in 57:37

15.3

MPH

132

Watts

541

Calories
May 10, 2017

8.4

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:14

14.9

MPH

116

Watts

69

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

108

Watts

46

Calories

City Express

4.53 mi in 22:36

12.0

MPH

141

Watts

224

Calories
May 9, 2017

12.6

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.56 mi in 56:05

13.4

MPH

130

Watts

520

Calories
May 6, 2017

11.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:02:00

10.7

MPH

94

Watts

440

Calories
May 1, 2017

2.1

Miles

482

Calories

422,425

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:41

11.4

MPH

64

Watts

56

Calories

Dragons Island - Power - 40 Min

422,425 points

16.0

MPH

152

Watts

423

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 54

of 455 Riders

83

Points

Challenge Totals

May 27, 2017

9.10 Miles

382 Calories

0 Score

May 25, 2017

11.92 Miles

463 Calories

0 Score

May 23, 2017

14.12 Miles

527 Calories

0 Score

May 17, 2017

10.33 Miles

379 Calories

0 Score

May 16, 2017

14.67 Miles

541 Calories

0 Score

May 10, 2017

8.07 Miles

339 Calories

0 Score

May 9, 2017

12.56 Miles

520 Calories

0 Score

May 6, 2017

11.03 Miles

440 Calories

0 Score

May 1, 2017

12.72 Miles

479 Calories

0 Score

May 27, 2017

9.4

390

0

May 25, 2017

12.2

471

0

May 23, 2017

14.1

528

0

May 17, 2017

4.1

382

232,039

May 16, 2017

14.7

540

0

May 10, 2017

8.4

345

0

May 9, 2017

12.6

520

0

May 6, 2017

11.0

440

0

May 1, 2017

2.1

482

422,425

King of the Mountains
May 2017

King of the Mountains
May 2017