dale conrad - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

dale conrad

YMCA - Greater Pittsburgh - Baierl 70-79

70-79

# 18,131 of 25,168

0 Points

# 18,131

of 25,168 Riders

0

Points

Challenge Totals

Miles	2
Calories	86
Score	31,800

Timeline

May 31, 2017

2.69 Miles

85 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:32

1

Laps

6:32

1.5

13.8

43

85

109

Dragons Island - Speed - 15 Min

31,800 points

31,800

Points

11:48

1.19

6.0

42

37

91

Tutorial

0 points

0

Points

0:03

0

2.8

0

12

0
May 31, 2017

1.5

Miles

85

Calories

31,800

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

85

Watts

43

Calories

Dragons Island - Speed - 15 Min

31,800 points

6.0

MPH

37

Watts

42

Calories

Tutorial

0 points

2.8

MPH

12

Watts

0

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default