j moore - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

j moore

YMCA - Greater Richmond - Manchester 80-89

80-89

No Rank

Points

No Rank

Points

Challenge Totals

Miles	41
Calories	2,737
Score	7,406,086

Timeline

May 30, 2017

11.30 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:32

2

Laps

11:32

2

10.4

55

57

0

Expresso Speedway

1.00 mi in 5:40

1

Laps

5:40

1

10.6

27

56

0

Expresso Speedway

3.00 mi in 14:09

3

Laps

14:09

3

12.7

96

89

0

Animal Adventure - Tactics - 5 Min

352,539 points

352,539

Points

5:00

1.06

12.7

34

91

0

Outpost - Tactics - 20 Min

244,736 points

244,736

Points

20:00

4.24

12.7

131

85

0
May 27, 2017

11.70 Miles

396 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:36

0.26

Laps

1:36

0.26

9.7

8

59

130

Expresso Speedway

2.42 mi in 11:16

2.42

Laps

11:16

2.42

12.9

81

96

44

Expresso Speedway

2.39 mi in 16:30

2.39

Laps

16:30

2.39

8.7

68

45

0

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

34

0

Animal Adventure - Tactics - 5 Min

413,518 points

413,518

Points

5:00

1.21

14.5

47

134

122

Animal Adventure - Tactics - 5 Min

409,189 points

409,189

Points

5:00

1.23

14.7

48

137

122

Outpost - Tactics - 20 Min

247,102 points

247,102

Points

20:00

4.19

12.6

144

96

136
May 21, 2017

5.44 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.44 mi in 2:16

0.44

2:16

0.44

11.6

13

72

0

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

66

108

0

Redwood Dash

3.00 mi in 12:52

2

12:52

3

14.0

99

105

0
May 19, 2017

7.68 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

50

206

134

Expresso Speedway

0.76 mi in 6:54

0.76

6:54

0.76

6.6

22

31

44

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

199

183

0

Redwood Dash

1.50 mi in 5:12

1

5:12

1.5

17.3

64

183

77
May 17, 2017

7.49 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 3:52

0.64

Laps

3:52

0.64

9.9

20

64

0

Expresso Speedway

1.37 mi in 6:10

1.37

Laps

6:10

1.37

13.3

47

105

79

Expresso Speedway

3.63 mi in 20:37

3.63

Laps

20:37

3.63

10.6

111

66

0

Animal Adventure - Speed - 5 Min

147,044 points

147,044

Points

5:00

0.88

10.6

28

71

78

Animal Adventure - Speed - 5 Min

201,626 points

201,626

Points

5:00

0.97

11.7

35

94

98
May 15, 2017

2.42 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.42 mi in 2:23

0.42

2:23

0.42

10.6

13

70

0

Expresso Speedway

2.00 mi in 11:52

2

11:52

2

10.1

54

53

66
May 12, 2017

12.79 Miles

458 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:44

2

Laps

9:44

2

12.3

59

79

106

Animal Adventure - Tactics - 45 Min

2,373,105 points

2,373,105

Points

45:00

10.79

14.4

399

124

138
May 10, 2017

1.00 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

90

0
May 4, 2017

12.67 Miles

461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 9:40

1.60

Laps

9:40

1.6

9.9

53

68

66

Animal Adventure - Tactics - 45 Min

2,502,085 points

2,502,085

Points

45:00

11.07

14.8

409

127

130
May 2, 2017

4.56 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 9:42

1.46

Laps

9:42

1.46

9.0

47

58

0

Expresso Speedway

1.00 mi in 4:51

1

Laps

4:51

1

12.4

29

80

0

Animal Adventure - Tactics - 10 Min

515,142 points

515,142

Points

10:00

2.1

12.6

71

95

0
May 30, 2017

6.3

Miles

351

Calories

597,275

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:32

10.4

MPH

57

Watts

55

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

56

Watts

27

Calories

Expresso Speedway

3.00 mi in 14:09

12.7

MPH

89

Watts

96

Calories

Animal Adventure - Tactics - 5 Min

352,539 points

12.7

MPH

91

Watts

34

Calories

Outpost - Tactics - 20 Min

244,736 points

12.7

MPH

85

Watts

131

Calories
May 27, 2017

5.1

Miles

393

Calories

1,069,809

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:36

9.7

MPH

59

Watts

8

Calories

Expresso Speedway

2.42 mi in 11:16

12.9

MPH

96

Watts

81

Calories

Expresso Speedway

2.39 mi in 16:30

8.7

MPH

45

Watts

68

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

34

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

413,518 points

14.5

MPH

134

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

409,189 points

14.7

MPH

137

Watts

48

Calories

Outpost - Tactics - 20 Min

247,102 points

12.6

MPH

96

Watts

144

Calories
May 21, 2017

5.7

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.44 mi in 2:16

11.6

MPH

72

Watts

13

Calories

Expresso Speedway

2.00 mi in 8:21

14.4

MPH

108

Watts

66

Calories

Redwood Dash

3.00 mi in 12:52

14.0

MPH

105

Watts

99

Calories
May 19, 2017

8.4

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

206

Watts

50

Calories

Expresso Speedway

0.76 mi in 6:54

6.6

MPH

31

Watts

22

Calories

Fruitdale

4.42 mi in 15:57

16.6

MPH

183

Watts

199

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

183

Watts

64

Calories
May 17, 2017

5.6

Miles

239

Calories

348,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 3:52

9.9

MPH

64

Watts

20

Calories

Expresso Speedway

1.37 mi in 6:10

13.3

MPH

105

Watts

47

Calories

Expresso Speedway

3.63 mi in 20:37

10.6

MPH

66

Watts

111

Calories

Animal Adventure - Speed - 5 Min

147,044 points

10.6

MPH

71

Watts

28

Calories

Animal Adventure - Speed - 5 Min

201,626 points

11.7

MPH

94

Watts

35

Calories
May 15, 2017

2.5

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.42 mi in 2:23

10.6

MPH

70

Watts

13

Calories

Expresso Speedway

2.00 mi in 11:52

10.1

MPH

53

Watts

54

Calories
May 12, 2017

2.0

Miles

458

Calories

2,373,105

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

79

Watts

59

Calories

Animal Adventure - Tactics - 45 Min

2,373,105 points

14.4

MPH

124

Watts

399

Calories
May 10, 2017

1.2

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

90

Watts

32

Calories
May 4, 2017

1.6

Miles

461

Calories

2,502,085

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 9:40

9.9

MPH

68

Watts

53

Calories

Animal Adventure - Tactics - 45 Min

2,502,085 points

14.8

MPH

127

Watts

409

Calories
May 2, 2017

2.6

Miles

149

Calories

515,142

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.46 mi in 9:42

9.0

MPH

58

Watts

47

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

80

Watts

29

Calories

Animal Adventure - Tactics - 10 Min

515,142 points

12.6

MPH

95

Watts

71

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

No Rank

Points

Challenge Totals

May 30, 2017

11.30 Miles

344 Calories

0 Score

May 27, 2017

11.70 Miles

396 Calories

0 Score

May 21, 2017

5.44 Miles

178 Calories

0 Score

May 19, 2017

7.68 Miles

335 Calories

0 Score

May 17, 2017

7.49 Miles

241 Calories

0 Score

May 15, 2017

2.42 Miles

67 Calories

0 Score

May 12, 2017

12.79 Miles

458 Calories

0 Score

May 10, 2017

1.00 Miles

32 Calories

0 Score

May 4, 2017

12.67 Miles

461 Calories

0 Score

May 2, 2017

4.56 Miles

148 Calories

0 Score

May 30, 2017

6.3

351

597,275

May 27, 2017

5.1

393

1,069,809

May 21, 2017

5.7

188

0

May 19, 2017

8.4

356

0

May 17, 2017

5.6

239

348,670

May 15, 2017

2.5

73

0

May 12, 2017

2.0

458

2,373,105

May 10, 2017

1.2

40

0

May 4, 2017

1.6

King of the Mountains
May 2017

King of the Mountains
May 2017