Workout Wizard
June 2017

D Thompson
YMCA - Central Maryland - Dancel Family Center
40-49
D Thompson
# 796 of 23,690
8:39:06 Time
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Challenge Totals

Miles 137
Calories 5,981
Score 0

  • June 30, 2017

    15.03 Miles
    652 Calories
    0 Score
    Rides
    2.00 mi in 8:25
    2.00 mi in 9:18
    11.03 mi in 38:32

  • June 28, 2017

    10.54 Miles
    455 Calories
    0 Score
    Rides
    10.54 mi in 40:11

  • June 24, 2017

    15.03 Miles
    709 Calories
    0 Score
    Rides
    15.02 mi in 56:43
    0 points

  • June 22, 2017

    10.00 Miles
    346 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    2.00 mi in 7:17
    2.00 mi in 7:01
    2.00 mi in 7:02
    2.00 mi in 7:07

  • June 20, 2017

    20.30 Miles
    875 Calories
    0 Score
    Rides
    20.30 mi in 1:15:41

  • June 14, 2017

    13.69 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    11.69 mi in 42:56

  • June 11, 2017

    12.47 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    11.47 mi in 42:18

  • June 9, 2017

    12.14 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    11.14 mi in 41:30

  • June 6, 2017

    15.51 Miles
    654 Calories
    0 Score
    Rides
    3.00 mi in 12:50
    2.00 mi in 7:06
    2.00 mi in 6:55
    2.00 mi in 6:58
    1.00 mi in 2:49
    5.51 mi in 24:56

  • June 1, 2017

    11.55 Miles
    496 Calories
    0 Score
    Rides
    1.55 mi in 8:36
    10.00 mi in 34:46
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