Workout Wizard
June 2017

Joerg Herrmann
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
Joerg Herrmann
# 55 of 23,699
1.01:14:41 Time
View Profile

Challenge Totals

Miles 520
Calories 28,339
Score 0

  • June 30, 2017

    26.93 Miles
    1,470 Calories
    0 Score
    Rides
    2.33 mi in 6:26
    2.03 mi in 5:21
    9.07 mi in 25:21
    13.50 mi in 36:06

  • June 29, 2017

    24.86 Miles
    1,416 Calories
    0 Score
    Rides
    3.37 mi in 9:05
    10.06 mi in 28:29
    11.43 mi in 34:14

  • June 28, 2017

    22.12 Miles
    1,290 Calories
    0 Score
    Rides
    1.60 mi in 4:25
    20.52 mi in 58:27

  • June 27, 2017

    22.77 Miles
    1,305 Calories
    0 Score
    Rides
    2.03 mi in 5:20
    20.74 mi in 1:01:01

  • June 26, 2017

    23.75 Miles
    1,250 Calories
    0 Score
    Rides
    0.30 mi in 1:22
    1.28 mi in 4:09
    2.86 mi in 9:00
    3.65 mi in 10:18
    5.77 mi in 17:09
    9.89 mi in 29:10

  • June 23, 2017

    24.25 Miles
    1,308 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    3.37 mi in 8:57
    5.86 mi in 16:32
    14.00 mi in 39:03

  • June 22, 2017

    24.84 Miles
    1,331 Calories
    0 Score
    Rides
    1.35 mi in 4:15
    2.67 mi in 7:41
    6.70 mi in 18:38
    14.12 mi in 39:55

  • June 21, 2017

    23.33 Miles
    1,287 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    3.78 mi in 11:03
    6.19 mi in 18:10
    10.84 mi in 33:16
    1.50 mi in 3:43

  • June 20, 2017

    23.94 Miles
    1,287 Calories
    0 Score
    Rides
    2.29 mi in 7:01
    2.03 mi in 5:13
    13.87 mi in 38:10
    5.75 mi in 16:18

  • June 16, 2017

    23.25 Miles
    1,310 Calories
    0 Score
    Rides
    2.30 mi in 6:29
    20.95 mi in 1:02:22

  • June 15, 2017

    24.49 Miles
    1,303 Calories
    0 Score
    Rides
    2.67 mi in 8:28
    7.54 mi in 22:47
    6.68 mi in 19:55
    7.60 mi in 21:54

  • June 14, 2017

    22.92 Miles
    1,211 Calories
    0 Score
    Rides
    2.38 mi in 6:58
    6.61 mi in 19:11
    5.89 mi in 17:07
    8.04 mi in 25:08

  • June 13, 2017

    23.93 Miles
    1,285 Calories
    0 Score
    Rides
    2.30 mi in 7:15
    7.30 mi in 21:43
    7.87 mi in 23:42
    6.46 mi in 18:28

  • June 12, 2017

    22.35 Miles
    1,189 Calories
    0 Score
    Rides
    1.02 mi in 2:41
    4.07 mi in 12:40
    10.08 mi in 28:47
    5.42 mi in 15:11
    1.76 mi in 4:52

  • June 9, 2017

    23.96 Miles
    1,275 Calories
    0 Score
    Rides
    4.14 mi in 13:00
    6.86 mi in 19:40
    6.40 mi in 19:51
    6.56 mi in 19:40

  • June 8, 2017

    19.23 Miles
    957 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.00 mi in 2:29
    1.02 mi in 2:56
    1.02 mi in 2:44
    2.75 mi in 8:52
    2.33 mi in 6:42
    3.37 mi in 9:41
    3.37 mi in 9:23
    3.37 mi in 9:31

  • June 7, 2017

    22.42 Miles
    1,289 Calories
    0 Score
    Rides
    1.02 mi in 2:41
    1.02 mi in 2:40
    20.38 mi in 58:58

  • June 6, 2017

    22.51 Miles
    1,289 Calories
    0 Score
    Rides
    20.48 mi in 59:59
    2.03 mi in 5:13

  • June 5, 2017

    22.99 Miles
    1,311 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    20.47 mi in 1:00:20
    1.50 mi in 3:48

  • June 3, 2017

    22.61 Miles
    1,242 Calories
    0 Score
    Rides
    2.63 mi in 7:59
    2.79 mi in 8:20
    8.14 mi in 23:38
    6.51 mi in 19:18
    2.54 mi in 7:38

  • June 2, 2017

    24.29 Miles
    1,280 Calories
    0 Score
    Rides
    1.54 mi in 5:18
    4.02 mi in 13:06
    3.37 mi in 9:00
    9.95 mi in 28:21
    5.41 mi in 15:09

  • June 1, 2017

    24.09 Miles
    1,260 Calories
    0 Score
    Rides
    4.14 mi in 13:07
    3.37 mi in 8:56
    9.82 mi in 28:23
    5.26 mi in 15:04
    1.50 mi in 3:47
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default