Workout Wizard
June 2017

Mike Rudie
YMCA - Central Maryland - Orokawa Y in Towson
50-59
Mike Rudie
# 4,437 of 23,690
2:45:28 Time
View Profile

Challenge Totals

Miles 31
Calories 1,387
Score 0

  • June 19, 2017

    15.95 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.03 mi in 8:21
    2.91 mi in 10:54
    10.01 mi in 37:22

  • June 12, 2017

    15.90 Miles
    731 Calories
    0 Score
    Rides
    2.36 mi in 8:57
    10.01 mi in 33:34
    1.50 mi in 5:38
    2.03 mi in 7:27

  • June 10, 2017

    14.60 Miles
    645 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.03 mi in 7:23
    9.54 mi in 30:35
    2.03 mi in 6:59
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