Workout Wizard
June 2017

Sarah Jones
YMCA - Metro Atlanta - Carl E. Sanders
30-39
Sarah Jones
# 321 of 23,690
12:52:01 Time
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Challenge Totals

Miles 200
Calories 7,652
Score 0

  • June 27, 2017

    7.45 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 27:58
    0.54 mi in 2:16

  • June 26, 2017

    9.84 Miles
    424 Calories
    0 Score
    Rides
    0.30 mi in 2:48
    1.45 mi in 8:09
    6.91 mi in 21:20
    1.18 mi in 7:17

  • June 24, 2017

    14.82 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 6:18
    13.82 mi in 51:21

  • June 23, 2017

    13.96 Miles
    524 Calories
    0 Score
    Rides
    13.96 mi in 56:46

  • June 22, 2017

    9.45 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    1.00 mi in 2:29
    1.73 mi in 6:19
    5.72 mi in 21:56

  • June 21, 2017

    8.41 Miles
    352 Calories
    0 Score
    Rides
    1.33 mi in 6:55
    2.08 mi in 9:08
    5.00 mi in 14:50
    0 points

  • June 19, 2017

    19.38 Miles
    685 Calories
    0 Score
    Rides
    3.01 mi in 14:36
    5.37 mi in 18:32
    5.00 mi in 20:45
    6.00 mi in 24:53

  • June 18, 2017

    6.33 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 25:29

  • June 17, 2017

    9.69 Miles
    357 Calories
    0 Score
    Rides
    0.27 mi in 0:57
    4.42 mi in 15:26
    5.00 mi in 17:55

  • June 16, 2017

    7.44 Miles
    298 Calories
    0 Score
    Rides
    0.64 mi in 5:30
    1.80 mi in 7:16
    5.00 mi in 14:51

  • June 15, 2017

    11.54 Miles
    378 Calories
    0 Score
    Rides
    11.54 mi in 47:35
    0 points

  • June 14, 2017

    11.54 Miles
    544 Calories
    0 Score
    Rides
    0.51 mi in 4:15
    11.03 mi in 39:23

  • June 13, 2017

    2.22 Miles
    76 Calories
    0 Score
    Rides
    2.22 mi in 10:27

  • June 12, 2017

    10.00 Miles
    363 Calories
    0 Score
    Rides
    10.00 mi in 37:05

  • June 8, 2017

    13.24 Miles
    513 Calories
    0 Score
    Rides
    1.53 mi in 8:41
    9.54 mi in 33:17
    2.17 mi in 8:54

  • June 7, 2017

    14.38 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.00 mi in 18:12
    8.38 mi in 27:36

  • June 6, 2017

    12.38 Miles
    482 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    3.37 mi in 11:50
    6.98 mi in 25:27

  • June 4, 2017

    6.54 Miles
    269 Calories
    0 Score
    Rides
    6.54 mi in 22:10

  • June 2, 2017

    0.00 Miles
    0 Calories
    0 Score

  • June 1, 2017

    10.00 Miles
    354 Calories
    0 Score
    Rides
    10.00 mi in 38:29
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