Workout Wizard
June 2017

Brad Clark-Ames
YMCA - Central Maryland - Pasadena
50-59
Brad Clark-Ames
# 1,958 of 23,690
5:17:48 Time
View Profile

Challenge Totals

Miles 91
Calories 4,579
Score 0

  • June 28, 2017

    10.03 Miles
    504 Calories
    0 Score
    Rides
    1.02 mi in 2:38
    4.01 mi in 11:26
    5.00 mi in 14:07

  • June 27, 2017

    7.42 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.02 mi in 3:30
    3.37 mi in 9:32
    2.03 mi in 5:24

  • June 26, 2017

    9.38 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    1.02 mi in 2:59
    2.36 mi in 7:34
    5.00 mi in 15:07

  • June 20, 2017

    10.56 Miles
    525 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    9.54 mi in 27:55
    0 points

  • June 19, 2017

    11.16 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    10.16 mi in 33:11

  • June 12, 2017

    9.97 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.93 mi in 8:38
    4.01 mi in 12:19
    2.03 mi in 5:49

  • June 5, 2017

    5.39 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 3:35
    3.37 mi in 9:12

  • June 4, 2017

    11.88 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    3.37 mi in 10:44
    1.50 mi in 4:36
    6.01 mi in 17:50

  • June 2, 2017

    13.55 Miles
    721 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    11.03 mi in 33:32
    1.50 mi in 4:11
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