Workout Wizard
June 2017

MICHELLE BROWN
Bob's Gym Newburgh
40-49
MICHELLE BROWN
# 1,272 of 23,695
6:47:33 Time
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Challenge Totals

Miles 103
Calories 4,030
Score 0

  • June 24, 2017

    12.86 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.91 mi in 10:17
    4.42 mi in 15:44
    4.53 mi in 21:22

  • June 23, 2017

    14.98 Miles
    613 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    1.02 mi in 4:41
    2.93 mi in 11:55
    10.01 mi in 42:04

  • June 22, 2017

    15.53 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.50 mi in 5:29
    10.67 mi in 40:48
    2.36 mi in 8:28

  • June 20, 2017

    16.00 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:47
    2.03 mi in 7:42
    2.93 mi in 11:56
    6.33 mi in 22:34
    0.66 mi in 2:19
    2.03 mi in 7:37
    0 points

  • June 13, 2017

    12.44 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.04 mi in 8:11
    3.37 mi in 12:14
    1.50 mi in 5:41
    4.53 mi in 21:53

  • June 8, 2017

    11.77 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    6.91 mi in 24:17
    1.50 mi in 5:28
    2.36 mi in 8:28

  • June 6, 2017

    19.21 Miles
    761 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    4.01 mi in 15:42
    6.33 mi in 23:31
    7.87 mi in 32:14
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