Workout Wizard
June 2017

Tony Esposito
Fitness Factory - Rockaway
50-59
Tony Esposito
# 320 of 23,690
12:52:54 Time
View Profile

Challenge Totals

Miles 202
Calories 7,680
Score 0

  • June 30, 2017

    16.11 Miles
    603 Calories
    0 Score
    Rides
    1.38 mi in 5:18
    3.37 mi in 11:32
    2.93 mi in 11:57
    4.42 mi in 14:57
    4.01 mi in 15:17

  • June 29, 2017

    17.32 Miles
    612 Calories
    0 Score
    Rides
    2.32 mi in 9:02
    15.00 mi in 51:11

  • June 28, 2017

    9.01 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    8.01 mi in 35:00

  • June 27, 2017

    10.73 Miles
    381 Calories
    0 Score
    Rides
    0.62 mi in 2:37
    10.11 mi in 36:36

  • June 26, 2017

    8.17 Miles
    305 Calories
    0 Score
    Rides
    4.17 mi in 16:32
    4.00 mi in 16:31

  • June 25, 2017

    13.96 Miles
    539 Calories
    0 Score
    Rides
    13.96 mi in 51:44

  • June 24, 2017

    14.02 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    2.91 mi in 10:22
    10.11 mi in 37:08

  • June 23, 2017

    10.04 Miles
    363 Calories
    0 Score
    Rides
    2.00 mi in 7:33
    8.04 mi in 30:01

  • June 22, 2017

    10.92 Miles
    404 Calories
    0 Score
    Rides
    6.51 mi in 24:21
    4.41 mi in 16:02

  • June 21, 2017

    10.46 Miles
    419 Calories
    0 Score
    Rides
    3.37 mi in 12:11
    7.09 mi in 27:37

  • June 19, 2017

    9.26 Miles
    351 Calories
    0 Score
    Rides
    3.00 mi in 11:07
    6.26 mi in 25:03

  • June 18, 2017

    7.90 Miles
    346 Calories
    0 Score
    Rides
    3.37 mi in 12:28
    4.53 mi in 20:03

  • June 17, 2017

    11.11 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    10.11 mi in 38:01

  • June 16, 2017

    9.06 Miles
    310 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    4.06 mi in 14:24
    3.00 mi in 10:43

  • June 15, 2017

    9.73 Miles
    328 Calories
    0 Score
    Rides
    4.00 mi in 13:50
    2.03 mi in 7:13
    1.50 mi in 5:21
    2.03 mi in 7:38
    0 points

  • June 13, 2017

    7.32 Miles
    258 Calories
    0 Score
    Rides
    2.91 mi in 10:52
    2.91 mi in 10:40
    1.50 mi in 5:33

  • June 12, 2017

    8.73 Miles
    316 Calories
    0 Score
    Rides
    8.73 mi in 32:19

  • June 11, 2017

    5.86 Miles
    204 Calories
    0 Score
    Rides
    2.86 mi in 10:32
    3.00 mi in 10:22

  • June 10, 2017

    4.53 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 21:06

  • June 9, 2017

    7.34 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    6.34 mi in 30:52

  • June 8, 2017

    0.34 Miles
    11 Calories
    0 Score
    Rides
    0 points
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