Titan
July 2017

Bob Rogers
YMCA - MetroWest - Framingham
20-29
Bob Rogers
# 724 of 22,724
6,160 Calories
View Profile

Challenge Totals

Miles 136
Calories 6,160
Score 0

  • July 31, 2017

    14.82 Miles
    674 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.02 mi in 4:32
    4.42 mi in 12:08
    8.38 mi in 26:14
    0 points

  • July 29, 2017

    15.03 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    14.03 mi in 45:19

  • July 28, 2017

    5.37 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:41
    3.37 mi in 10:44

  • July 26, 2017

    13.96 Miles
    676 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    2.93 mi in 13:48
    10.01 mi in 33:47

  • July 25, 2017

    5.44 Miles
    212 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    4.42 mi in 14:33

  • July 24, 2017

    10.41 Miles
    460 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 2:35
    2.04 mi in 6:24
    4.01 mi in 13:13
    2.36 mi in 7:42

  • July 21, 2017

    5.42 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    4.42 mi in 13:27

  • July 19, 2017

    6.06 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:57
    4.06 mi in 12:42

  • July 18, 2017

    13.95 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 8:08
    4.01 mi in 12:16
    6.91 mi in 22:03

  • July 17, 2017

    5.01 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    4.01 mi in 14:52

  • July 12, 2017

    11.23 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.36 mi in 7:51
    7.87 mi in 27:08

  • July 10, 2017

    12.01 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:12
    1.00 mi in 3:54
    2.03 mi in 5:36
    6.98 mi in 21:21

  • July 8, 2017

    9.38 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    8.38 mi in 24:48

  • July 3, 2017

    7.00 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 4:03
    5.00 mi in 14:42
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