Titan
July 2017

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 664 of 22,727
6,431 Calories
View Profile

Challenge Totals

Miles 138
Calories 6,431
Score 0

  • July 28, 2017

    10.01 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.01 mi in 13:02
    5.00 mi in 15:20

  • July 26, 2017

    11.79 Miles
    526 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.36 mi in 7:26
    6.91 mi in 21:54
    1.50 mi in 4:41

  • July 24, 2017

    11.44 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.03 mi in 6:21
    6.91 mi in 22:14
    1.50 mi in 4:20

  • July 21, 2017

    12.18 Miles
    578 Calories
    0 Score
    Rides
    12.18 mi in 43:37

  • July 19, 2017

    11.32 Miles
    512 Calories
    0 Score
    Rides
    5.43 mi in 17:23
    1.50 mi in 4:22
    2.36 mi in 7:46
    2.03 mi in 6:16

  • July 17, 2017

    13.04 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    10.01 mi in 35:33
    2.03 mi in 6:04

  • July 14, 2017

    20.02 Miles
    937 Calories
    0 Score
    Rides
    20.02 mi in 1:15:37

  • July 12, 2017

    13.03 Miles
    638 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    11.53 mi in 43:40

  • July 10, 2017

    12.87 Miles
    576 Calories
    0 Score
    Rides
    2.03 mi in 5:52
    2.36 mi in 7:24
    6.98 mi in 22:30
    1.50 mi in 4:26

  • July 5, 2017

    12.02 Miles
    559 Calories
    0 Score
    Rides
    4.42 mi in 13:03
    7.60 mi in 26:50

  • July 3, 2017

    10.22 Miles
    470 Calories
    0 Score
    Rides
    1.50 mi in 4:43
    1.50 mi in 4:20
    7.22 mi in 24:16
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