Wilfred Stachnick - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Wilfred Stachnick

YMCA - Central Maryland - Parkville Family Center 70-79

70-79

# 28 of 576

4,253 Calories

# 28

of 576 Riders

4,253

Calories

Challenge Totals

Miles	129
Calories	4,253
Score	0

Timeline

July 31, 2017

5.27 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:48

1

10:48

2.36

13.1

74

90

106

Lost Trail

2.91 mi in 13:55

1

13:55

2.91

12.5

90

85

99
July 28, 2017

10.45 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:49

3

Laps

14:49

3.06

12.4

97

86

103

Coastal Run

3.37 mi in 15:01

1

Laps

15:01

3.37

13.5

108

96

101

Bent Spoke

4.01 mi in 20:31

1

Laps

20:31

4.01

11.7

131

82

99

Tutorial

0 points

0

Points

0:05

0.01

3.3

0

6

0
July 26, 2017

10.01 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:00:50

1

1:00:50

10.01

9.9

387

82

103
July 25, 2017

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:52

1

22:52

5

13.1

154

89

102
July 24, 2017

6.37 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:02

1

11:02

2.36

12.8

73

86

102

Bent Spoke

4.01 mi in 19:44

1

19:44

4.01

12.2

133

89

100
July 22, 2017

4.42 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

135

93

110
July 21, 2017

4.53 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:14

1

29:14

4.53

9.3

214

98

113
July 20, 2017

7.22 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 37:08

1

37:08

7.22

11.7

246

86

87
July 19, 2017

10.15 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:53

1

10:53

2.36

13.0

75

91

106

Coastal Run

3.37 mi in 15:38

1

15:38

3.37

12.9

105

88

100

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

127

81

100
July 16, 2017

4.06 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 25:41

2

25:41

4.06

9.5

108

46

101
July 14, 2017

7.90 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:53

2

12:53

2.04

9.5

57

50

99

Alpine Splash

5.86 mi in 41:24

2

41:24

5.86

8.5

218

64

102
July 11, 2017

4.01 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:10

1

21:10

4.01

11.4

129

78

109
July 10, 2017

8.80 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

106

90

103

Moody Ambush

5.43 mi in 27:52

1

27:52

5.43

11.7

180

84

104
July 9, 2017

8.37 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:18

3

14:18

3

12.6

86

77

97

Billy Goat Falls

5.37 mi in 31:45

1

31:45

5.37

10.1

189

76

101
July 7, 2017

4.72 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 23:48

2

23:48

4.72

11.9

142

76

100
July 5, 2017

6.94 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:24

1

16:24

2.93

10.7

111

89

0

Bent Spoke

4.01 mi in 21:03

1

21:03

4.01

11.4

128

78

100
July 4, 2017

6.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:35

1

11:35

2.36

12.2

71

79

110

Bent Spoke

4.01 mi in 20:59

1

20:59

4.01

11.5

128

78

107
July 3, 2017

9.44 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 25:24

2

25:24

4.72

11.1

139

68

124

Rabbit Run

4.72 mi in 24:54

2

24:54

4.72

11.4

141

71

116
July 1, 2017

4.06 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:19

2

20:19

4.06

12.0

115

71

122
July 31, 2017

5.3

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:48

13.1

MPH

90

Watts

74

Calories

Lost Trail

2.91 mi in 13:55

12.5

MPH

85

Watts

90

Calories
July 28, 2017

10.5

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:49

12.4

MPH

86

Watts

97

Calories

Coastal Run

3.37 mi in 15:01

13.5

MPH

96

Watts

108

Calories

Bent Spoke

4.01 mi in 20:31

11.7

MPH

82

Watts

131

Calories

Tutorial

0 points

3.3

MPH

6

Watts

0

Calories
July 26, 2017

10.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:00:50

9.9

MPH

82

Watts

387

Calories
July 25, 2017

5.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:52

13.1

MPH

89

Watts

154

Calories
July 24, 2017

6.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:02

12.8

MPH

86

Watts

73

Calories

Bent Spoke

4.01 mi in 19:44

12.2

MPH

89

Watts

133

Calories
July 22, 2017

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

93

Watts

135

Calories
July 21, 2017

4.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:14

9.3

MPH

98

Watts

214

Calories
July 20, 2017

7.2

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 37:08

11.7

MPH

86

Watts

246

Calories
July 19, 2017

10.2

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:53

13.0

MPH

91

Watts

75

Calories

Coastal Run

3.37 mi in 15:38

12.9

MPH

88

Watts

105

Calories

Fruitdale

4.42 mi in 20:16

13.1

MPH

81

Watts

127

Calories
July 16, 2017

4.2

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 25:41

9.5

MPH

46

Watts

108

Calories
July 14, 2017

7.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:53

9.5

MPH

50

Watts

57

Calories

Alpine Splash

5.86 mi in 41:24

8.5

MPH

64

Watts

218

Calories
July 11, 2017

4.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:10

11.4

MPH

78

Watts

129

Calories
July 10, 2017

8.8

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

90

Watts

106

Calories

Moody Ambush

5.43 mi in 27:52

11.7

MPH

84

Watts

180

Calories
July 9, 2017

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:18

12.6

MPH

77

Watts

86

Calories

Billy Goat Falls

5.37 mi in 31:45

10.1

MPH

76

Watts

189

Calories
July 7, 2017

4.7

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

4.72 mi in 23:48

11.9

MPH

76

Watts

142

Calories
July 5, 2017

7.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:24

10.7

MPH

89

Watts

111

Calories

Bent Spoke

4.01 mi in 21:03

11.4

MPH

78

Watts

128

Calories
July 4, 2017

6.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:35

12.2

MPH

79

Watts

71

Calories

Bent Spoke

4.01 mi in 20:59

11.5

MPH

78

Watts

128

Calories
July 3, 2017

9.5

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 25:24

11.1

MPH

68

Watts

139

Calories

Rabbit Run

4.72 mi in 24:54

11.4

MPH

71

Watts

141

Calories
July 1, 2017

4.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:19

12.0

MPH

71

Watts

115

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 28

of 576 Riders

4,253

Calories

Challenge Totals

July 31, 2017

5.27 Miles

164 Calories

0 Score

July 28, 2017

10.45 Miles

336 Calories

0 Score

July 26, 2017

10.01 Miles

387 Calories

0 Score

July 25, 2017

5.00 Miles

154 Calories

0 Score

July 24, 2017

6.37 Miles

206 Calories

0 Score

July 22, 2017

4.42 Miles

135 Calories

0 Score

July 21, 2017

4.53 Miles

214 Calories

0 Score

July 20, 2017

7.22 Miles

246 Calories

0 Score

July 19, 2017

10.15 Miles

307 Calories

0 Score

July 16, 2017

4.06 Miles

108 Calories

0 Score

July 14, 2017

7.90 Miles

275 Calories

0 Score

July 11, 2017

4.01 Miles

129 Calories

0 Score

July 10, 2017

8.80 Miles

286 Calories

0 Score

July 9, 2017

8.37 Miles

276 Calories

0 Score

July 7, 2017

4.72 Miles

142 Calories

0 Score

July 5, 2017

6.94 Miles

239 Calories

0 Score

July 4, 2017

6.37 Miles

199 Calories

0 Score

July 3, 2017

9.44 Miles

Titan
July 2017

Titan
July 2017