Becky Moshenek - Titan - Interactive Fitness

Titan
July 2017

Teams Riders

Teams
Riders

Info

Titan
July 2017

Becky Moshenek

Anytime Fitness - Duncan 50-59

50-59

# 329 of 1,606

1,595 Calories

# 329

of 1,606 Riders

1,595

Calories

Challenge Totals

Miles	51
Calories	1,595
Score	0

Timeline

July 17, 2017

6.91 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:49

1

30:49

6.91

13.5

222

96

128
July 5, 2017

42.46 Miles

1,317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

28

97

115

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

31

88

122

Rolling Thunder

4.08 mi in 18:14

4

18:14

4.08

13.4

186

147

140

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

85

110

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

64

92

119

Redwood Dash

9.00 mi in 40:43

6

40:43

9

13.3

270

87

108

Redwood Dash

4.50 mi in 19:41

3

19:41

4.5

13.7

134

90

111

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

45

89

112

Redwood Dash

1.81 mi in 9:03

1.21

9:03

1.81

12.0

54

76

130

Redwood Dash

6.00 mi in 27:49

4

27:49

6

12.9

172

79

115

Redwood Dash

4.50 mi in 20:57

3

20:57

4.5

12.9

127

78

115

Redwood Dash

3.00 mi in 12:18

2

12:18

3

14.6

89

97

121

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

41

75

110

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

45

90

114
July 4, 2017

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

85

118
July 17, 2017

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:49

13.5

MPH

96

Watts

222

Calories
July 5, 2017

42.8

Miles

1,325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

97

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

88

Watts

31

Calories

Rolling Thunder

4.08 mi in 18:14

13.4

MPH

147

Watts

186

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

85

Watts

31

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

92

Watts

64

Calories

Redwood Dash

9.00 mi in 40:43

13.3

MPH

87

Watts

270

Calories

Redwood Dash

4.50 mi in 19:41

13.7

MPH

90

Watts

134

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

89

Watts

45

Calories

Redwood Dash

1.81 mi in 9:03

12.0

MPH

76

Watts

54

Calories

Redwood Dash

6.00 mi in 27:49

12.9

MPH

79

Watts

172

Calories

Redwood Dash

4.50 mi in 20:57

12.9

MPH

78

Watts

127

Calories

Redwood Dash

3.00 mi in 12:18

14.6

MPH

97

Watts

89

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

75

Watts

41

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

90

Watts

45

Calories
July 4, 2017

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

85

Watts

28

Calories

Titan
July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan
July 2017

# 329

of 1,606 Riders

1,595

Calories

Challenge Totals

July 17, 2017

6.91 Miles

222 Calories

0 Score

July 5, 2017

42.46 Miles

1,317 Calories

0 Score

July 4, 2017

1.00 Miles

28 Calories

0 Score

July 17, 2017

6.9

222

0

July 5, 2017

42.8

1,325

0

July 4, 2017

1.0

28

0

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 329

of 1,606 Riders

1,595

Calories

Challenge Totals

July 17, 2017

6.91 Miles

222 Calories

0 Score

July 5, 2017

42.46 Miles

1,317 Calories

0 Score

July 4, 2017

1.00 Miles

28 Calories

0 Score

July 17, 2017

6.9

222

0

July 5, 2017

42.8

1,325

0

July 4, 2017

1.0

28

0

This rider is a Team Captain

Titan
July 2017

Titan
July 2017