Alabama YMCA League

Titan
July 2017

# Cue62
YMCA - Greater Birmingham - Shades Valley
50-59
# Cue62
# 1 of 144
21,383 Calories
View Profile

Challenge Totals

Miles 358
Calories 14,295
Score 0

  • July 30, 2017

    25.29 Miles
    1,025 Calories
    0 Score
    Rides
    2.36 mi in 7:34
    2.91 mi in 9:35
    20.02 mi in 1:28:18

  • July 29, 2017

    36.08 Miles
    1,291 Calories
    0 Score
    Rides
    4.06 mi in 13:05
    4.72 mi in 20:36
    5.82 mi in 22:20
    3.37 mi in 13:18
    2.93 mi in 13:38
    4.42 mi in 15:47
    4.01 mi in 16:18
    4.72 mi in 17:59
    2.03 mi in 6:59

  • July 27, 2017

    22.89 Miles
    867 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:44
    2.03 mi in 7:08
    2.36 mi in 7:38
    2.91 mi in 10:58
    2.93 mi in 10:57
    4.42 mi in 15:24
    1.50 mi in 5:26
    2.36 mi in 8:01
    2.36 mi in 8:08

  • July 26, 2017

    2.03 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:20

  • July 25, 2017

    24.17 Miles
    976 Calories
    0 Score
    Rides
    13.50 mi in 47:13
    10.67 mi in 41:17

  • July 23, 2017

    37.09 Miles
    1,381 Calories
    0 Score
    Rides
    2.36 mi in 7:39
    2.91 mi in 10:31
    6.74 mi in 25:02
    5.86 mi in 25:17
    8.84 mi in 33:11
    8.02 mi in 30:42
    2.36 mi in 8:42

  • July 21, 2017

    59.88 Miles
    2,266 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:46
    1.02 mi in 5:39
    1.02 mi in 4:13
    2.03 mi in 7:05
    2.03 mi in 7:19
    2.36 mi in 8:10
    2.36 mi in 7:59
    2.91 mi in 10:18
    2.91 mi in 10:07
    3.37 mi in 11:15
    3.37 mi in 10:48
    2.93 mi in 10:50
    2.93 mi in 12:37
    4.42 mi in 15:20
    4.42 mi in 14:40
    4.01 mi in 14:16
    4.01 mi in 14:19
    1.50 mi in 5:05
    1.50 mi in 5:16
    2.36 mi in 8:17
    2.36 mi in 8:43
    2.03 mi in 7:01
    2.03 mi in 7:11

  • July 19, 2017

    41.00 Miles
    1,517 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:41
    1.02 mi in 4:04
    1.02 mi in 4:01
    2.03 mi in 7:13
    2.03 mi in 7:33
    2.36 mi in 8:01
    2.36 mi in 7:49
    2.36 mi in 8:16
    2.91 mi in 9:42
    2.91 mi in 9:55
    2.93 mi in 12:11
    2.93 mi in 11:03
    1.50 mi in 5:36
    1.50 mi in 5:17
    2.36 mi in 8:25
    2.36 mi in 7:37
    2.36 mi in 9:21
    2.03 mi in 7:59
    2.03 mi in 8:21

  • July 18, 2017

    19.70 Miles
    791 Calories
    0 Score
    Rides
    10.16 mi in 43:05
    9.54 mi in 39:21

  • July 17, 2017

    37.68 Miles
    1,529 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    6.33 mi in 21:10
    6.91 mi in 25:33
    7.87 mi in 33:14
    9.54 mi in 34:16
    5.00 mi in 16:59

  • July 15, 2017

    29.71 Miles
    1,190 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    6.33 mi in 22:02
    6.91 mi in 24:22
    14.44 mi in 56:21

  • July 14, 2017

    40.80 Miles
    1,618 Calories
    0 Score
    Rides
    2.93 mi in 12:23
    6.33 mi in 22:58
    6.91 mi in 24:56
    7.87 mi in 31:05
    8.38 mi in 31:55
    8.38 mi in 30:22

  • July 12, 2017

    26.22 Miles
    1,118 Calories
    0 Score
    Rides
    10.16 mi in 51:43
    11.53 mi in 52:34
    4.53 mi in 24:00

  • July 11, 2017

    24.85 Miles
    1,084 Calories
    0 Score
    Rides
    10.16 mi in 43:21
    10.16 mi in 43:12
    4.53 mi in 25:55

  • July 9, 2017

    18.60 Miles
    843 Calories
    0 Score
    Rides
    9.54 mi in 35:18
    4.53 mi in 21:49
    4.53 mi in 20:05

  • July 8, 2017

    24.44 Miles
    972 Calories
    0 Score
    Rides
    4.42 mi in 16:20
    20.02 mi in 1:27:43

  • July 6, 2017

    16.84 Miles
    663 Calories
    0 Score
    Rides
    4.42 mi in 14:04
    4.01 mi in 14:51
    6.91 mi in 23:40
    1.50 mi in 5:52

  • July 5, 2017

    24.13 Miles
    873 Calories
    0 Score
    Rides
    4.42 mi in 16:17
    4.42 mi in 15:39
    4.42 mi in 14:47
    4.42 mi in 14:51
    4.42 mi in 13:45
    2.03 mi in 8:11

  • July 4, 2017

    13.82 Miles
    518 Calories
    0 Score
    Rides
    13.82 mi in 56:49

  • July 3, 2017

    13.76 Miles
    579 Calories
    0 Score
    Rides
    3.37 mi in 12:43
    5.86 mi in 30:29
    4.53 mi in 25:30
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