South Hampton Roads League

Titan
July 2017

Dave Atkinson
YMCA - South Hampton Roads - Outer Banks
60-69
Dave Atkinson
# 18 of 203
2,678 Calories
View Profile

Challenge Totals

Miles 67
Calories 2,533
Score 0

  • July 26, 2017

    7.91 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.02 mi in 6:04
    2.03 mi in 10:36
    2.36 mi in 13:27
    1.50 mi in 8:46

  • July 24, 2017

    8.10 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.00 mi in 5:37
    1.02 mi in 6:18
    1.02 mi in 6:01
    2.03 mi in 12:15
    2.03 mi in 11:35

  • July 19, 2017

    6.43 Miles
    438 Calories
    0 Score
    Rides
    1.02 mi in 5:54
    1.02 mi in 5:43
    2.03 mi in 11:04
    2.36 mi in 13:24

  • July 17, 2017

    7.95 Miles
    216 Calories
    0 Score
    Rides
    0.51 mi in 2:53
    1.02 mi in 6:01
    2.03 mi in 11:27
    2.03 mi in 12:27
    2.36 mi in 13:28
    0 points

  • July 14, 2017

    8.16 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    0.25 mi in 2:43
    1.02 mi in 5:08
    2.03 mi in 11:52
    2.36 mi in 14:08
    1.50 mi in 6:45

  • July 12, 2017

    7.43 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.02 mi in 5:50
    1.02 mi in 7:04
    2.03 mi in 11:47
    2.36 mi in 13:55

  • July 10, 2017

    7.44 Miles
    285 Calories
    0 Score
    Rides
    1.02 mi in 5:52
    2.03 mi in 11:08
    2.03 mi in 11:24
    2.36 mi in 12:56

  • July 7, 2017

    1.04 Miles
    29 Calories
    0 Score
    Rides
    0 points
    0 points

  • July 5, 2017

    7.45 Miles
    211 Calories
    0 Score
    Rides
    1.02 mi in 5:46
    1.02 mi in 5:32
    1.02 mi in 7:15
    2.03 mi in 10:59
    2.36 mi in 13:11

  • July 3, 2017

    8.15 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    1.00 mi in 6:10
    1.02 mi in 6:19
    1.02 mi in 7:05
    2.36 mi in 15:00
    1.50 mi in 7:53
    0 points
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