Titan
July 2017

Expresso Rider
YMCA - Metropolitan Denver - Susan M. Duncan
60-69
Expresso Rider
# 378 of 22,721
8,301 Calories
View Profile

Challenge Totals

Miles 193
Calories 8,301
Score 139,792

  • July 30, 2017

    7.87 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 30:48

  • July 29, 2017

    10.01 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 39:34

  • July 27, 2017

    11.68 Miles
    467 Calories
    0 Score
    Rides
    6.91 mi in 23:00
    139,792 points

  • July 23, 2017

    19.91 Miles
    896 Calories
    0 Score
    Rides
    7.87 mi in 30:23
    10.01 mi in 37:18
    2.03 mi in 8:56

  • July 22, 2017

    15.87 Miles
    639 Calories
    0 Score
    Rides
    6.33 mi in 25:05
    9.54 mi in 32:16

  • July 21, 2017

    18.84 Miles
    591 Calories
    0 Score
    Rides
    8.84 mi in 34:54
    10.00 mi in 44:28

  • July 20, 2017

    1.00 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:42

  • July 17, 2017

    2.93 Miles
    145 Calories
    0 Score
    Rides
    2.93 mi in 9:52

  • July 16, 2017

    2.36 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:14

  • July 14, 2017

    2.03 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:04

  • July 13, 2017

    1.50 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:20

  • July 12, 2017

    13.24 Miles
    559 Calories
    0 Score
    Rides
    6.33 mi in 20:47
    6.91 mi in 23:19

  • July 11, 2017

    9.01 Miles
    367 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    6.98 mi in 24:11

  • July 10, 2017

    10.37 Miles
    459 Calories
    0 Score
    Rides
    2.93 mi in 11:30
    7.44 mi in 27:25

  • July 9, 2017

    10.23 Miles
    435 Calories
    0 Score
    Rides
    7.87 mi in 32:59
    2.36 mi in 9:10

  • July 7, 2017

    10.41 Miles
    422 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    8.38 mi in 28:11

  • July 6, 2017

    6.50 Miles
    257 Calories
    0 Score
    Rides
    5.00 mi in 16:28
    1.50 mi in 5:04

  • July 5, 2017

    10.54 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    9.54 mi in 34:31

  • July 4, 2017

    10.01 Miles
    446 Calories
    0 Score
    Rides
    10.01 mi in 42:24

  • July 2, 2017

    11.03 Miles
    510 Calories
    0 Score
    Rides
    11.03 mi in 43:25

  • July 1, 2017

    12.18 Miles
    542 Calories
    0 Score
    Rides
    12.18 mi in 46:06
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