Road Warrior
August 2017

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
# 504 of 22,688
158 Miles
View Profile

Challenge Totals

Miles 158
Calories 6,142
Score 0

  • August 30, 2017

    11.95 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:11
    1.02 mi in 3:32
    2.03 mi in 7:01
    3.37 mi in 11:18
    1.50 mi in 5:05
    2.03 mi in 6:54

  • August 29, 2017

    12.30 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:20
    2.03 mi in 6:33
    2.36 mi in 7:36
    1.50 mi in 4:47
    2.36 mi in 7:46
    2.03 mi in 6:31

  • August 28, 2017

    12.85 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:18
    2.03 mi in 6:35
    2.36 mi in 7:40
    2.91 mi in 9:45
    1.50 mi in 4:43
    2.03 mi in 6:26

  • August 27, 2017

    12.30 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:47
    2.03 mi in 7:11
    2.36 mi in 7:58
    1.50 mi in 5:11
    2.36 mi in 8:01
    2.03 mi in 6:58

  • August 26, 2017

    17.92 Miles
    718 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:33
    2.03 mi in 6:41
    4.01 mi in 13:46
    6.33 mi in 21:35
    1.50 mi in 5:04
    2.03 mi in 6:59
    0 points

  • August 23, 2017

    9.59 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:22
    2.03 mi in 6:48
    2.01 mi in 7:01
    1.50 mi in 4:56
    2.03 mi in 6:46

  • August 20, 2017

    10.95 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:41
    2.03 mi in 7:06
    3.37 mi in 11:29
    1.50 mi in 5:12
    2.03 mi in 7:13

  • August 19, 2017

    19.63 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:37
    2.03 mi in 6:57
    2.36 mi in 8:30
    2.91 mi in 10:34
    4.42 mi in 16:09
    1.50 mi in 4:52
    2.36 mi in 8:11
    2.03 mi in 7:02

  • August 15, 2017

    11.50 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:15
    1.02 mi in 3:45
    2.03 mi in 7:14
    2.91 mi in 10:13
    1.50 mi in 5:01
    2.03 mi in 6:59
    0 points

  • August 13, 2017

    13.31 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:44
    2.03 mi in 7:26
    2.36 mi in 8:11
    3.37 mi in 11:45
    1.50 mi in 5:16
    2.03 mi in 7:11

  • August 12, 2017

    12.30 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:53
    2.03 mi in 7:55
    2.36 mi in 9:13
    1.50 mi in 5:28
    2.36 mi in 9:21
    2.03 mi in 7:38

  • August 1, 2017

    12.87 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:25
    2.03 mi in 7:04
    2.91 mi in 10:15
    1.50 mi in 5:00
    2.36 mi in 8:10
    2.03 mi in 7:02
    0 points
    0 points
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default