Road Warrior
August 2017

. Superfreak
Township of Upper St. Clair Community & Recreation Center
50-59
. Superfreak
# 410 of 22,683
173 Miles
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Challenge Totals

Miles 173
Calories 7,509
Score 0

  • August 30, 2017

    30.99 Miles
    1,327 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    3.37 mi in 11:12
    4.42 mi in 14:13
    5.43 mi in 19:42
    8.38 mi in 28:42
    5.00 mi in 17:14
    2.36 mi in 8:06

  • August 19, 2017

    20.06 Miles
    832 Calories
    0 Score
    Rides
    3.37 mi in 12:18
    6.33 mi in 22:33
    5.00 mi in 19:35
    1.50 mi in 5:54
    1.50 mi in 5:10
    2.36 mi in 8:48

  • August 16, 2017

    30.01 Miles
    1,337 Calories
    0 Score
    Rides
    13.51 mi in 45:13
    13.50 mi in 45:09
    1.50 mi in 5:39
    1.50 mi in 6:37

  • August 14, 2017

    29.25 Miles
    1,267 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    1.04 mi in 4:25
    4.42 mi in 15:02
    8.38 mi in 27:01
    5.00 mi in 16:45
    8.38 mi in 27:40

  • August 5, 2017

    30.94 Miles
    1,334 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    2.36 mi in 7:14
    3.37 mi in 11:03
    4.42 mi in 14:20
    4.42 mi in 13:05
    6.98 mi in 23:54
    5.00 mi in 17:58
    2.36 mi in 7:25
    0 points

  • August 2, 2017

    30.54 Miles
    1,362 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    13.51 mi in 45:37
    13.50 mi in 43:54
    1.50 mi in 6:03
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