Bill Way - Road Warrior - Interactive Fitness

Road Warrior
August 2017

Teams Riders

Teams
Riders

Info

Road Warrior
August 2017

Bill Way

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 3,543 of 22,683

43 Miles

# 3,543

of 22,683 Riders

43

Miles

Challenge Totals

Miles	43
Calories	1,173
Score	0

Timeline

August 21, 2017

20.25 Miles

533 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

Laps

4:39

1.02

13.2

31

88

92

Campus Loop

2.03 mi in 11:27

1

Laps

11:27

2.03

10.6

52

52

78

Lost Trail

2.91 mi in 16:56

1

Laps

16:56

2.91

10.3

78

54

79

Coastal Run

3.37 mi in 17:38

1

Laps

17:38

3.37

11.5

91

63

90

Fruitdale

4.42 mi in 21:37

1

Laps

21:37

4.42

12.3

113

63

86

Dragon Fire

5.00 mi in 25:21

1

Laps

25:21

5

11.8

135

66

88

Redwood Dash

1.50 mi in 8:47

1

Laps

8:47

1.5

10.2

34

41

74

Tutorial

0 points

0

Points

0:01

0

1.9

0

18

0

Tutorial

0 points

0

Points

0:00

0

0.2

0

0

0

Tutorial

0 points

0

Points

0:00

0

5.5

0

17

0

Tutorial

0 points

0

Points

0:00

0

0.1

0

17

0

Tutorial

0 points

0

Points

0:00

0

4.1

0

11

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

0

0
August 18, 2017

5.00 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:26

1

27:26

5

10.9

130

56

87
August 12, 2017

0.40 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

0.40 mi in 2:36

0.07

2:36

0.4

9.2

11

49

88
August 11, 2017

10.35 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:22

1

18:22

3.37

11.0

91

59

83

Apple Grinder

6.98 mi in 42:41

1

42:41

6.98

9.8

209

58

84
August 10, 2017

4.45 Miles

110 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:57

1

Laps

22:57

4.42

11.6

109

56

80

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

0

0
August 5, 2017

2.43 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.43 mi in 9:08

0.32

9:08

1.43

9.4

36

43

79

Redwood Dash

1.00 mi in 6:42

0.67

6:42

1

9.0

27

44

79
August 21, 2017

20.3

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

88

Watts

31

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

52

Watts

52

Calories

Lost Trail

2.91 mi in 16:56

10.3

MPH

54

Watts

78

Calories

Coastal Run

3.37 mi in 17:38

11.5

MPH

63

Watts

91

Calories

Fruitdale

4.42 mi in 21:37

12.3

MPH

63

Watts

113

Calories

Dragon Fire

5.00 mi in 25:21

11.8

MPH

66

Watts

135

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

41

Watts

34

Calories

Tutorial

0 points

1.9

MPH

18

Watts

0

Calories

Tutorial

0 points

0.2

MPH

0

Watts

0

Calories

Tutorial

0 points

5.5

MPH

17

Watts

0

Calories

Tutorial

0 points

0.1

MPH

17

Watts

0

Calories

Tutorial

0 points

4.1

MPH

11

Watts

0

Calories

Tutorial

0 points

0.0

MPH

0

Watts

0

Calories
August 18, 2017

5.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:26

10.9

MPH

56

Watts

130

Calories
August 12, 2017

0.4

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

0.40 mi in 2:36

9.2

MPH

49

Watts

11

Calories
August 11, 2017

10.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:22

11.0

MPH

59

Watts

91

Calories

Apple Grinder

6.98 mi in 42:41

9.8

MPH

58

Watts

209

Calories
August 10, 2017

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:57

11.6

MPH

56

Watts

109

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
August 5, 2017

2.5

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.43 mi in 9:08

9.4

MPH

43

Watts

36

Calories

Redwood Dash

1.00 mi in 6:42

9.0

MPH

44

Watts

27

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 3,543

of 22,683 Riders

43

Miles

Challenge Totals

August 21, 2017

20.25 Miles

533 Calories

0 Score

August 18, 2017

5.00 Miles

130 Calories

0 Score

August 12, 2017

0.40 Miles

11 Calories

0 Score

August 11, 2017

10.35 Miles

300 Calories

0 Score

August 10, 2017

4.45 Miles

110 Calories

0 Score

August 5, 2017

2.43 Miles

63 Calories

0 Score

August 21, 2017

20.3

534

0

August 18, 2017

5.1

132

0

August 12, 2017

0.4

11

0

August 11, 2017

10.5

307

0

August 10, 2017

4.4

110

0

August 5, 2017

2.5

67

0

This rider is a Team Captain

Road Warrior
August 2017

Road Warrior
August 2017