Road Warrior
August 2017

Mark Samu
YMCA - Glens Falls Area
50-59
Mark Samu
# 119 of 22,689
276 Miles
View Profile

Challenge Totals

Miles 276
Calories 11,662
Score 0

  • August 31, 2017

    10.26 Miles
    464 Calories
    0 Score
    Rides
    2.82 mi in 9:27
    7.44 mi in 26:01
    0 points

  • August 30, 2017

    20.21 Miles
    862 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    4.70 mi in 15:07
    6.91 mi in 22:55
    6.60 mi in 22:08

  • August 29, 2017

    9.94 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    2.91 mi in 9:13
    5.00 mi in 15:37

  • August 28, 2017

    20.01 Miles
    919 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    2.79 mi in 9:52
    4.01 mi in 13:17
    7.22 mi in 24:39
    4.97 mi in 20:15

  • August 25, 2017

    21.39 Miles
    905 Calories
    0 Score
    Rides
    2.00 mi in 7:09
    5.43 mi in 17:20
    6.98 mi in 26:37
    6.98 mi in 24:13

  • August 24, 2017

    3.94 Miles
    156 Calories
    0 Score
    Rides
    2.00 mi in 6:54
    1.94 mi in 6:53

  • August 22, 2017

    5.00 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 15:59

  • August 21, 2017

    17.08 Miles
    699 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    1.02 mi in 3:30
    6.98 mi in 24:10
    7.08 mi in 24:57

  • August 18, 2017

    18.88 Miles
    749 Calories
    0 Score
    Rides
    2.00 mi in 7:08
    2.91 mi in 10:23
    13.96 mi in 52:19
    0 points

  • August 17, 2017

    10.07 Miles
    429 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    8.07 mi in 27:28

  • August 16, 2017

    19.97 Miles
    826 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    4.01 mi in 13:59
    6.98 mi in 26:03
    6.98 mi in 23:44

  • August 15, 2017

    10.24 Miles
    413 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    6.74 mi in 22:48
    1.50 mi in 4:47

  • August 11, 2017

    3.91 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.91 mi in 9:51
    0 points

  • August 10, 2017

    10.51 Miles
    441 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    8.51 mi in 30:05

  • August 9, 2017

    19.97 Miles
    844 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    4.01 mi in 13:47
    13.96 mi in 49:02

  • August 8, 2017

    13.04 Miles
    552 Calories
    0 Score
    Rides
    2.00 mi in 6:40
    6.98 mi in 24:04
    4.06 mi in 12:43

  • August 7, 2017

    20.07 Miles
    853 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    7.51 mi in 26:31
    10.56 mi in 35:24

  • August 4, 2017

    20.96 Miles
    890 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    5.00 mi in 17:12
    6.98 mi in 22:49
    6.98 mi in 23:40

  • August 1, 2017

    18.04 Miles
    751 Calories
    0 Score
    Rides
    3.00 mi in 10:06
    15.04 mi in 53:29
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