Road Warrior
August 2017

Expresso Rider
Keep Cool - St Andre de Cubzac
50-59
Expresso Rider
# 26 of 22,683
489 Miles
View Profile

Challenge Totals

Miles 489
Calories 19,776
Score 0

  • August 31, 2017

    24.88 Miles
    1,128 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 4:14
    1.00 mi in 4:47
    5.37 mi in 16:58
    5.00 mi in 15:08
    1.50 mi in 5:11
    10.01 mi in 33:36

  • August 29, 2017

    24.92 Miles
    1,024 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:44
    4.42 mi in 12:38
    6.33 mi in 26:20
    1.50 mi in 5:13
    10.67 mi in 34:54

  • August 28, 2017

    32.06 Miles
    1,415 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 6:17
    2.91 mi in 8:29
    2.93 mi in 9:20
    4.42 mi in 17:44
    18.30 mi in 1:03:51
    1.50 mi in 5:27
    0 points

  • August 25, 2017

    26.81 Miles
    1,097 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:25
    6.33 mi in 25:36
    7.44 mi in 24:55
    1.50 mi in 5:30
    1.50 mi in 6:38
    6.01 mi in 19:32
    2.03 mi in 5:35

  • August 23, 2017

    24.12 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    6.33 mi in 24:35
    6.91 mi in 21:12
    8.38 mi in 26:06
    1.50 mi in 5:00

  • August 22, 2017

    24.47 Miles
    1,031 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 4:19
    1.02 mi in 3:40
    2.03 mi in 5:46
    4.42 mi in 13:24
    13.50 mi in 43:07
    1.50 mi in 6:05

  • August 21, 2017

    27.75 Miles
    1,246 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 4:22
    2.91 mi in 8:56
    4.42 mi in 13:21
    4.01 mi in 12:30
    1.50 mi in 5:50
    8.38 mi in 26:24
    4.53 mi in 16:41

  • August 20, 2017

    21.70 Miles
    914 Calories
    0 Score
    Rides
    0.91 mi in 2:38
    1.02 mi in 2:42
    2.36 mi in 6:55
    6.33 mi in 24:01
    1.50 mi in 5:03
    2.36 mi in 8:10
    7.22 mi in 23:29
    0 points

  • August 19, 2017

    21.61 Miles
    923 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    2.36 mi in 8:13
    4.42 mi in 13:18
    5.43 mi in 17:15
    8.38 mi in 28:24
    0 points

  • August 18, 2017

    38.58 Miles
    1,312 Calories
    0 Score
    Rides
    8.84 mi in 37:36
    4.42 mi in 16:04
    25.32 mi in 1:38:05

  • August 17, 2017

    44.53 Miles
    1,732 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.02 mi in 3:46
    2.03 mi in 8:04
    8.84 mi in 32:20
    4.42 mi in 18:19
    7.44 mi in 25:12
    7.87 mi in 29:34
    8.38 mi in 29:28
    1.50 mi in 5:13
    2.03 mi in 7:58

  • August 16, 2017

    41.38 Miles
    1,582 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:54
    1.02 mi in 3:57
    8.84 mi in 33:38
    6.91 mi in 25:33
    6.91 mi in 26:17
    6.98 mi in 22:45
    1.50 mi in 5:54
    7.22 mi in 24:50

  • August 15, 2017

    29.85 Miles
    1,132 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:21
    4.06 mi in 14:38
    4.42 mi in 14:51
    8.84 mi in 32:06
    1.50 mi in 5:09
    6.98 mi in 23:01
    2.03 mi in 7:35

  • August 14, 2017

    46.03 Miles
    1,770 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:21
    1.00 mi in 4:18
    2.04 mi in 12:27
    4.42 mi in 18:41
    6.33 mi in 24:57
    5.37 mi in 19:50
    5.43 mi in 20:23
    5.43 mi in 18:44
    5.00 mi in 15:27
    1.50 mi in 7:27
    1.50 mi in 6:13
    6.01 mi in 22:15

  • August 13, 2017

    32.30 Miles
    1,271 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.02 mi in 2:55
    2.03 mi in 6:46
    2.36 mi in 8:05
    2.91 mi in 9:55
    3.37 mi in 10:05
    2.93 mi in 11:18
    4.42 mi in 13:51
    4.01 mi in 15:41
    1.50 mi in 5:46
    2.36 mi in 8:04
    2.36 mi in 8:34
    2.03 mi in 7:20

  • August 12, 2017

    25.40 Miles
    990 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.00 mi in 6:14
    1.02 mi in 3:28
    4.42 mi in 15:02
    4.42 mi in 13:45
    9.54 mi in 33:49
    1.50 mi in 5:21
    1.50 mi in 5:13
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default