Lisa Keck - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Riders

Info

Ghost Buster
September 2017

Lisa Keck

YMCA - Greater Richmond - Shady Grove 60-69

60-69

# 8,578 of 24,564

0 Points

# 8,578

of 24,564 Riders

0

Points

Challenge Totals

Miles	2
Calories	5,508
Score	12,416,342

Timeline

September 30, 2017

2.04 Miles

67 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

383,960 points

383,960

10:00

2.04

12.2

67

88

126
September 29, 2017

8.94 Miles

294 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

304,486 points

304,486

30:00

6.18

12.4

182

77

128

Dragons Island - Speed - 5 Min

1,060 points

1,060

0:31

0.11

12.6

3

90

105

Dragons Island - Speed - 5 Min

92,259 points

92,259

5:00

0.89

10.6

35

92

130

Dragons Island - Speed - 10 Min

3,780 points

3,780

0:37

0.12

11.1

3

77

102

Dragons Island - Speed - 10 Min

187,244 points

187,244

10:00

1.63

9.8

71

94

133

Tutorial

0 points

0

0:12

0.01

3.8

0

0

0
September 28, 2017

5.91 Miles

191 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

68,290 points

68,290

5:00

1.01

12.1

30

76

121

Outpost - Speed - 10 Min

12,600 points

12,600

1:34

0.35

13.3

11

98

115

Outpost - Speed - 10 Min

97,663 points

97,663

10:00

2.1

12.6

69

92

127

Outpost - Speed - 10 Min

99,798 points

99,798

10:00

2.15

12.9

70

93

131

Outpost - Speed - 15 Min

13,100 points

13,100

1:26

0.3

12.4

10

95

127
September 27, 2017

7.29 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

25

70

122

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

29

73

114

Animal Adventure - Tactics - 5 Min

400,083 points

400,083

Points

5:00

1.04

12.5

37

100

125

Dragons Island - Speed - 30 Min

521,366 points

521,366

Points

30:00

4.23

8.4

194

84

126
September 26, 2017

5.86 Miles

250 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 40 Min

0 points

0

0:08

0.02

7.3

0

31

0

Dragons Island - Speed - 40 Min

706,617 points

706,617

40:00

5.84

8.8

250

80

115
September 25, 2017

10.56 Miles

347 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 25 Min

0 points

0

0:00

0

3.1

0

32

0

Dragons Revenge - Speed - 5 Min

770 points

770

0:15

0.04

8.7

1

51

0

Dragons Revenge - Speed - 5 Min

61,424 points

61,424

5:00

0.76

9.2

30

76

131

Dragons Revenge - Speed - 25 Min

362,183 points

362,183

25:00

3.84

9.2

140

70

111

Outpost - Speed - 30 Min

346,254 points

346,254

29:59

5.92

11.8

177

74

118

Tutorial

0 points

0

0:00

0

0.0

0

526

0
September 22, 2017

9.10 Miles

285 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

229,013 points

229,013

20:00

3.85

11.6

117

74

129

Outpost - Speed - 10 Min

125,842 points

125,842

10:00

2.12

12.7

68

90

124

Outpost - Speed - 15 Min

182,702 points

182,702

15:00

3.13

12.5

99

87

122
September 21, 2017

10.64 Miles

325 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 5 Min

49,549 points

49,549

5:00

0.95

11.4

28

71

107

Outpost - Speed - 5 Min

13,070 points

13,070

1:50

0.28

9.0

8

50

90

Outpost - Speed - 10 Min

54,931 points

54,931

10:00

1.82

10.9

60

76

118

Outpost - Speed - 15 Min

139,474 points

139,474

14:59

2.97

11.9

92

78

116

Outpost - Speed - 25 Min

286,233 points

286,233

25:00

4.62

11.1

138

68

112
September 20, 2017

7.92 Miles

243 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 25 Min

252,544 points

252,544

25:00

5.11

12.3

149

75

108

Pirates Cove - Speed - 15 Min

217,570 points

217,570

15:00

2.81

11.2

94

80

133
September 19, 2017

6.95 Miles

274 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

29

0

Dragons Island - Speed - 35 Min

591,299 points

591,299

35:00

4.97

8.5

207

75

109

Outpost - Speed - 5 Min

500 points

500

0:15

0.03

6.2

1

45

0

Outpost - Speed - 5 Min

35,222 points

35,222

5:00

0.95

11.4

32

84

120

Outpost - Speed - 5 Min

38,932 points

38,932

5:00

1

12.1

34

91

166

Tutorial

0 points

0

0:02

0

2.7

0

30

0
September 18, 2017

7.67 Miles

299 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

92,563 points

92,563

10:00

2.1

12.6

73

98

107

Pirates Cove - Speed - 10 Min

136,228 points

136,228

10:00

1.98

11.9

67

87

107

Coin Toss - Speed - 10 Min

0 points

0

0:00

0

0.0

0

28

0

Dragons Island - Speed - 25 Min

419,325 points

419,325

24:59

3.59

8.6

159

82

151
September 15, 2017

7.66 Miles

288 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

170,421 points

170,421

10:00

1.58

9.5

67

87

147

Dragons Island - Speed - 20 Min

344,546 points

344,546

20:00

2.97

8.9

128

83

116

Coin Toss - Speed - 15 Min

153,425 points

153,425

15:00

3.11

12.4

94

81

142
September 14, 2017

7.57 Miles

232 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

3,550 points

3,550

0:41

0.14

12.6

4

96

0

Coin Toss - Speed - 5 Min

53,156 points

53,156

5:00

1.12

13.5

36

96

116

Coin Toss - Speed - 10 Min

93,087 points

93,087

10:00

1.96

11.7

56

70

112

Coin Toss - Speed - 20 Min

213,214 points

213,214

20:00

4.35

13.1

136

90

141
September 13, 2017

5.17 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 25 Min

369,100 points

369,100

25:00

5.17

12.4

167

87

151
September 12, 2017

8.45 Miles

267 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

57,158 points

57,158

5:00

1.12

13.4

33

86

121

Downhill Drama - Speed - 15 Min

221,073 points

221,073

15:00

3.17

12.7

101

88

122

Downhill Drama - Speed - 20 Min

305,728 points

305,728

20:00

4.16

12.5

133

87

120
September 11, 2017

8.35 Miles

258 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 45 Min

639,596 points

639,596

45:00

8.35

11.1

258

72

136
September 8, 2017

8.66 Miles

276 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

110,652 points

110,652

10:00

2.03

12.2

70

94

139

Downhill Drama - Speed - 35 Min

502,256 points

502,256

34:59

6.63

11.4

206

74

89
September 7, 2017

10.35 Miles

310 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

32,367 points

32,367

5:00

0.6

7.2

22

49

120

Dragons Island - Speed - 5 Min

70,176 points

70,176

5:00

0.66

7.9

26

64

115

Coin Toss - Speed - 45 Min

447,625 points

447,625

45:00

9.09

12.1

262

73

115
September 6, 2017

6.76 Miles

189 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 35 Min

331,871 points

331,871

35:00

6.76

11.6

189

66

118
September 5, 2017

7.80 Miles

218 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 40 Min

750 points

750

0:15

0.04

9.3

1

62

0

Coin Toss - Speed - 40 Min

371,797 points

371,797

40:00

7.76

11.6

217

67

145
September 4, 2017

6.77 Miles

239 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

167,680 points

167,680

5:54

1.08

11.0

36

79

103

Animal Adventure - Speed - 20 Min

650,753 points

650,753

19:59

3.47

10.4

109

67

157

Dragons Island - Speed - 15 Min

239,467 points

239,467

14:59

2.22

8.9

94

80

104
September 1, 2017

5.03 Miles

181 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

72,038 points

72,038

5:00

1.06

12.8

39

107

0

Pirates Cove - Speed - 5 Min

65,959 points

65,959

5:00

1.03

12.4

34

89

0

Dragons Island - Speed - 5 Min

81,639 points

81,639

5:00

0.82

9.8

34

90

116

Downhill Drama - Speed - 5 Min

56,377 points

56,377

5:00

1.1

13.2

34

90

0

Maze Mania - Speed - 5 Min

62,947 points

62,947

5:00

1.02

12.2

40

108

0
September 30, 2017

0.0

Miles

67

Calories

383,960

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

383,960 points

12.2

MPH

88

Watts

67

Calories
September 29, 2017

0.0

Miles

294

Calories

588,829

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

304,486 points

12.4

MPH

77

Watts

182

Calories

Dragons Island - Speed - 5 Min

1,060 points

12.6

MPH

90

Watts

3

Calories

Dragons Island - Speed - 5 Min

92,259 points

10.6

MPH

92

Watts

35

Calories

Dragons Island - Speed - 10 Min

3,780 points

11.1

MPH

77

Watts

3

Calories

Dragons Island - Speed - 10 Min

187,244 points

9.8

MPH

94

Watts

71

Calories

Tutorial

0 points

3.8

MPH

0

Watts

0

Calories
September 28, 2017

0.0

Miles

191

Calories

291,451

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

68,290 points

12.1

MPH

76

Watts

30

Calories

Outpost - Speed - 10 Min

12,600 points

13.3

MPH

98

Watts

11

Calories

Outpost - Speed - 10 Min

97,663 points

12.6

MPH

92

Watts

69

Calories

Outpost - Speed - 10 Min

99,798 points

12.9

MPH

93

Watts

70

Calories

Outpost - Speed - 15 Min

13,100 points

12.4

MPH

95

Watts

10

Calories
September 27, 2017

2.1

Miles

287

Calories

921,449

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

70

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

73

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

400,083 points

12.5

MPH

100

Watts

37

Calories

Dragons Island - Speed - 30 Min

521,366 points

8.4

MPH

84

Watts

194

Calories
September 26, 2017

0.0

Miles

250

Calories

706,617

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 40 Min

0 points

7.3

MPH

31

Watts

0

Calories

Dragons Island - Speed - 40 Min

706,617 points

8.8

MPH

80

Watts

250

Calories
September 25, 2017

0.0

Miles

347

Calories

770,631

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 25 Min

0 points

3.1

MPH

32

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

770 points

8.7

MPH

51

Watts

1

Calories

Dragons Revenge - Speed - 5 Min

61,424 points

9.2

MPH

76

Watts

30

Calories

Dragons Revenge - Speed - 25 Min

362,183 points

9.2

MPH

70

Watts

140

Calories

Outpost - Speed - 30 Min

346,254 points

11.8

MPH

74

Watts

177

Calories

Tutorial

0 points

0.0

MPH

526

Watts

0

Calories
September 22, 2017

0.0

Miles

285

Calories

537,557

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

229,013 points

11.6

MPH

74

Watts

117

Calories

Outpost - Speed - 10 Min

125,842 points

12.7

MPH

90

Watts

68

Calories

Outpost - Speed - 15 Min

182,702 points

12.5

MPH

87

Watts

99

Calories
September 21, 2017

0.0

Miles

325

Calories

543,257

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 5 Min

49,549 points

11.4

MPH

71

Watts

28

Calories

Outpost - Speed - 5 Min

13,070 points

9.0

MPH

50

Watts

8

Calories

Outpost - Speed - 10 Min

54,931 points

10.9

MPH

76

Watts

60

Calories

Outpost - Speed - 15 Min

139,474 points

11.9

MPH

78

Watts

92

Calories

Outpost - Speed - 25 Min

286,233 points

11.1

MPH

68

Watts

138

Calories
September 20, 2017

0.0

Miles

243

Calories

470,114

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 25 Min

252,544 points

12.3

MPH

75

Watts

149

Calories

Pirates Cove - Speed - 15 Min

217,570 points

11.2

MPH

80

Watts

94

Calories
September 19, 2017

0.0

Miles

274

Calories

665,953

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

29

Watts

0

Calories

Dragons Island - Speed - 35 Min

591,299 points

8.5

MPH

75

Watts

207

Calories

Outpost - Speed - 5 Min

500 points

6.2

MPH

45

Watts

1

Calories

Outpost - Speed - 5 Min

35,222 points

11.4

MPH

84

Watts

32

Calories

Outpost - Speed - 5 Min

38,932 points

12.1

MPH

91

Watts

34

Calories

Tutorial

0 points

2.7

MPH

30

Watts

0

Calories
September 18, 2017

0.0

Miles

299

Calories

648,116

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

92,563 points

12.6

MPH

98

Watts

73

Calories

Pirates Cove - Speed - 10 Min

136,228 points

11.9

MPH

87

Watts

67

Calories

Coin Toss - Speed - 10 Min

0 points

0.0

MPH

28

Watts

0

Calories

Dragons Island - Speed - 25 Min

419,325 points

8.6

MPH

82

Watts

159

Calories
September 15, 2017

0.0

Miles

288

Calories

668,392

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

170,421 points

9.5

MPH

87

Watts

67

Calories

Dragons Island - Speed - 20 Min

344,546 points

8.9

MPH

83

Watts

128

Calories

Coin Toss - Speed - 15 Min

153,425 points

12.4

MPH

81

Watts

94

Calories
September 14, 2017

0.0

Miles

232

Calories

363,007

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

3,550 points

12.6

MPH

96

Watts

4

Calories

Coin Toss - Speed - 5 Min

53,156 points

13.5

MPH

96

Watts

36

Calories

Coin Toss - Speed - 10 Min

93,087 points

11.7

MPH

70

Watts

56

Calories

Coin Toss - Speed - 20 Min

213,214 points

13.1

MPH

90

Watts

136

Calories
September 13, 2017

0.0

Miles

167

Calories

369,100

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 25 Min

369,100 points

12.4

MPH

87

Watts

167

Calories
September 12, 2017

0.0

Miles

267

Calories

583,959

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

57,158 points

13.4

MPH

86

Watts

33

Calories

Downhill Drama - Speed - 15 Min

221,073 points

12.7

MPH

88

Watts

101

Calories

Downhill Drama - Speed - 20 Min

305,728 points

12.5

MPH

87

Watts

133

Calories
September 11, 2017

0.0

Miles

258

Calories

639,596

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 45 Min

639,596 points

11.1

MPH

72

Watts

258

Calories
September 8, 2017

0.0

Miles

276

Calories

612,908

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

110,652 points

12.2

MPH

94

Watts

70

Calories

Downhill Drama - Speed - 35 Min

502,256 points

11.4

MPH

74

Watts

206

Calories
September 7, 2017

0.0

Miles

310

Calories

550,168

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

32,367 points

7.2

MPH

49

Watts

22

Calories

Dragons Island - Speed - 5 Min

70,176 points

7.9

MPH

64

Watts

26

Calories

Coin Toss - Speed - 45 Min

447,625 points

12.1

MPH

73

Watts

262

Calories
September 6, 2017

0.0

Miles

189

Calories

331,871

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 35 Min

331,871 points

11.6

MPH

66

Watts

189

Calories
September 5, 2017

0.0

Miles

218

Calories

372,547

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 40 Min

750 points

9.3

MPH

62

Watts

1

Calories

Coin Toss - Speed - 40 Min

371,797 points

11.6

MPH

67

Watts

217

Calories
September 4, 2017

0.0

Miles

239

Calories

1,057,900

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

167,680 points

11.0

MPH

79

Watts

36

Calories

Animal Adventure - Speed - 20 Min

650,753 points

10.4

MPH

67

Watts

109

Calories

Dragons Island - Speed - 15 Min

239,467 points

8.9

MPH

80

Watts

94

Calories
September 1, 2017

0.0

Miles

181

Calories

338,960

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

72,038 points

12.8

MPH

107

Watts

39

Calories

Pirates Cove - Speed - 5 Min

65,959 points

12.4

MPH

89

Watts

34

Calories

Dragons Island - Speed - 5 Min

81,639 points

9.8

MPH

90

Watts

34

Calories

Downhill Drama - Speed - 5 Min

56,377 points

13.2

MPH

90

Watts

34

Calories

Maze Mania - Speed - 5 Min

62,947 points

12.2

MPH

108

Watts

40

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 8,578

of 24,564 Riders

0

Points

Challenge Totals

September 30, 2017

2.04 Miles

67 Calories

0 Score

September 29, 2017

8.94 Miles

294 Calories

0 Score

September 28, 2017

5.91 Miles

191 Calories

0 Score

September 27, 2017

7.29 Miles

285 Calories

0 Score

September 26, 2017

5.86 Miles

250 Calories

0 Score

September 25, 2017

10.56 Miles

347 Calories

0 Score

September 22, 2017

9.10 Miles

285 Calories

0 Score

September 21, 2017

10.64 Miles

325 Calories

0 Score

September 20, 2017

7.92 Miles

243 Calories

0 Score

September 19, 2017

6.95 Miles

274 Calories

0 Score

September 18, 2017

7.67 Miles

299 Calories

0 Score

September 15, 2017

7.66 Miles

288 Calories

0 Score

September 14, 2017

7.57 Miles

232 Calories

0 Score

September 13, 2017

5.17 Miles

167 Calories

0 Score

September 12, 2017

8.45 Miles

267 Calories

0 Score

September 11, 2017

8.35 Miles

258 Calories

0 Score

September 8, 2017

8.66 Miles

276 Calories

0 Score

September 7, 2017

10.35 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017