Lisa Keck - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

Teams Riders

Teams
Riders

Info

Ghost Buster
September 2017

Lisa Keck

YMCA - Greater Richmond - Shady Grove 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	2
Calories	5,508
Score	12,416,342

Timeline

September 30, 2017

2.04 Miles

67 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

383,960 points

383,960

10:00

2.04

12.2

67

88

126
September 29, 2017

8.94 Miles

294 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

304,486 points

304,486

30:00

6.18

12.4

182

77

128

Dragons Island - Speed - 5 Min

1,060 points

1,060

0:31

0.11

12.6

3

90

105

Dragons Island - Speed - 5 Min

92,259 points

92,259

5:00

0.89

10.6

35

92

130

Dragons Island - Speed - 10 Min

3,780 points

3,780

0:37

0.12

11.1

3

77

102

Dragons Island - Speed - 10 Min

187,244 points

187,244

10:00

1.63

9.8

71

94

133

Tutorial

0 points

0

0:12

0.01

3.8

0

0

0
September 28, 2017

5.91 Miles

191 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

68,290 points

68,290

5:00

1.01

12.1

30

76

121

Outpost - Speed - 10 Min

12,600 points

12,600

1:34

0.35

13.3

11

98

115

Outpost - Speed - 10 Min

97,663 points

97,663

10:00

2.1

12.6

69

92

127

Outpost - Speed - 10 Min

99,798 points

99,798

10:00

2.15

12.9

70

93

131

Outpost - Speed - 15 Min

13,100 points

13,100

1:26

0.3

12.4

10

95

127
September 27, 2017

7.29 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

25

70

122

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

29

73

114

Animal Adventure - Tactics - 5 Min

400,083 points

400,083

Points

5:00

1.04

12.5

37

100

125

Dragons Island - Speed - 30 Min

521,366 points

521,366

Points

30:00

4.23

8.4

194

84

126
September 26, 2017

5.86 Miles

250 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 40 Min

0 points

0

0:08

0.02

7.3

0

31

0

Dragons Island - Speed - 40 Min

706,617 points

706,617

40:00

5.84

8.8

250

80

115
September 25, 2017

10.56 Miles

347 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 25 Min

0 points

0

0:00

0

3.1

0

32

0

Dragons Revenge - Speed - 5 Min

770 points

770

0:15

0.04

8.7

1

51

0

Dragons Revenge - Speed - 5 Min

61,424 points

61,424

5:00

0.76

9.2

30

76

131

Dragons Revenge - Speed - 25 Min

362,183 points

362,183

25:00

3.84

9.2

140

70

111

Outpost - Speed - 30 Min

346,254 points

346,254

29:59

5.92

11.8

177

74

118

Tutorial

0 points

0

0:00

0

0.0

0

526

0
September 22, 2017

9.10 Miles

285 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 20 Min

229,013 points

229,013

20:00

3.85

11.6

117

74

129

Outpost - Speed - 10 Min

125,842 points

125,842

10:00

2.12

12.7

68

90

124

Outpost - Speed - 15 Min

182,702 points

182,702

15:00

3.13

12.5

99

87

122
September 21, 2017

10.64 Miles

325 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 5 Min

49,549 points

49,549

5:00

0.95

11.4

28

71

107

Outpost - Speed - 5 Min

13,070 points

13,070

1:50

0.28

9.0

8

50

90

Outpost - Speed - 10 Min

54,931 points

54,931

10:00

1.82

10.9

60

76

118

Outpost - Speed - 15 Min

139,474 points

139,474

14:59

2.97

11.9

92

78

116

Outpost - Speed - 25 Min

286,233 points

286,233

25:00

4.62

11.1

138

68

112
September 20, 2017

7.92 Miles

243 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 25 Min

252,544 points

252,544

25:00

5.11

12.3

149

75

108

Pirates Cove - Speed - 15 Min

217,570 points

217,570

15:00

2.81

11.2

94

80

133
September 19, 2017

6.95 Miles

274 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:00

0

0.0

0

29

0

Dragons Island - Speed - 35 Min

591,299 points

591,299

35:00

4.97

8.5

207

75

109

Outpost - Speed - 5 Min

500 points

500

0:15

0.03

6.2

1

45

0

Outpost - Speed - 5 Min

35,222 points

35,222

5:00

0.95

11.4

32

84

120

Outpost - Speed - 5 Min

38,932 points

38,932

5:00

1

12.1

34

91

166

Tutorial

0 points

0

0:02

0

2.7

0

30

0
September 18, 2017

7.67 Miles

299 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

92,563 points

92,563

10:00

2.1

12.6

73

98

107

Pirates Cove - Speed - 10 Min

136,228 points

136,228

10:00

1.98

11.9

67

87

107

Coin Toss - Speed - 10 Min

0 points

0

0:00

0

0.0

0

28

0

Dragons Island - Speed - 25 Min

419,325 points

419,325

24:59

3.59

8.6

159

82

151
September 15, 2017

7.66 Miles

288 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

170,421 points

170,421

10:00

1.58

9.5

67

87

147

Dragons Island - Speed - 20 Min

344,546 points

344,546

20:00

2.97

8.9

128

83

116

Coin Toss - Speed - 15 Min

153,425 points

153,425

15:00

3.11

12.4

94

81

142
September 14, 2017

7.57 Miles

232 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

3,550 points

3,550

0:41

0.14

12.6

4

96

0

Coin Toss - Speed - 5 Min

53,156 points

53,156

5:00

1.12

13.5

36

96

116

Coin Toss - Speed - 10 Min

93,087 points

93,087

10:00

1.96

11.7

56

70

112

Coin Toss - Speed - 20 Min

213,214 points

213,214

20:00

4.35

13.1

136

90

141
September 13, 2017

5.17 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 25 Min

369,100 points

369,100

25:00

5.17

12.4

167

87

151
September 12, 2017

8.45 Miles

267 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

57,158 points

57,158

5:00

1.12

13.4

33

86

121

Downhill Drama - Speed - 15 Min

221,073 points

221,073

15:00

3.17

12.7

101

88

122

Downhill Drama - Speed - 20 Min

305,728 points

305,728

20:00

4.16

12.5

133

87

120
September 11, 2017

8.35 Miles

258 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 45 Min

639,596 points

639,596

45:00

8.35

11.1

258

72

136
September 8, 2017

8.66 Miles

276 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

110,652 points

110,652

10:00

2.03

12.2

70

94

139

Downhill Drama - Speed - 35 Min

502,256 points

502,256

34:59

6.63

11.4

206

74

89
September 7, 2017

10.35 Miles

310 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

32,367 points

32,367

5:00

0.6

7.2

22

49

120

Dragons Island - Speed - 5 Min

70,176 points

70,176

5:00

0.66

7.9

26

64

115

Coin Toss - Speed - 45 Min

447,625 points

447,625

45:00

9.09

12.1

262

73

115
September 6, 2017

6.76 Miles

189 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 35 Min

331,871 points

331,871

35:00

6.76

11.6

189

66

118
September 5, 2017

7.80 Miles

218 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 40 Min

750 points

750

0:15

0.04

9.3

1

62

0

Coin Toss - Speed - 40 Min

371,797 points

371,797

40:00

7.76

11.6

217

67

145
September 4, 2017

6.77 Miles

239 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

167,680 points

167,680

5:54

1.08

11.0

36

79

103

Animal Adventure - Speed - 20 Min

650,753 points

650,753

19:59

3.47

10.4

109

67

157

Dragons Island - Speed - 15 Min

239,467 points

239,467

14:59

2.22

8.9

94

80

104
September 1, 2017

5.03 Miles

181 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

72,038 points

72,038

5:00

1.06

12.8

39

107

0

Pirates Cove - Speed - 5 Min

65,959 points

65,959

5:00

1.03

12.4

34

89

0

Dragons Island - Speed - 5 Min

81,639 points

81,639

5:00

0.82

9.8

34

90

116

Downhill Drama - Speed - 5 Min

56,377 points

56,377

5:00

1.1

13.2

34

90

0

Maze Mania - Speed - 5 Min

62,947 points

62,947

5:00

1.02

12.2

40

108

0
September 30, 2017

0.0

Miles

67

Calories

383,960

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

383,960 points

12.2

MPH

88

Watts

67

Calories
September 29, 2017

0.0

Miles

294

Calories

588,829

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

304,486 points

12.4

MPH

77

Watts

182

Calories

Dragons Island - Speed - 5 Min

1,060 points

12.6

MPH

90

Watts

3

Calories

Dragons Island - Speed - 5 Min

92,259 points

10.6

MPH

92

Watts

35

Calories

Dragons Island - Speed - 10 Min

3,780 points

11.1

MPH

77

Watts

3

Calories

Dragons Island - Speed - 10 Min

187,244 points

9.8

MPH

94

Watts

71

Calories

Tutorial

0 points

3.8

MPH

0

Watts

0

Calories
September 28, 2017

0.0

Miles

191

Calories

291,451

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

68,290 points

12.1

MPH

76

Watts

30

Calories

Outpost - Speed - 10 Min

12,600 points

13.3

MPH

98

Watts

11

Calories

Outpost - Speed - 10 Min

97,663 points

12.6

MPH

92

Watts

69

Calories

Outpost - Speed - 10 Min

99,798 points

12.9

MPH

93

Watts

70

Calories

Outpost - Speed - 15 Min

13,100 points

12.4

MPH

95

Watts

10

Calories
September 27, 2017

2.1

Miles

287

Calories

921,449

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

70

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

73

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

400,083 points

12.5

MPH

100

Watts

37

Calories

Dragons Island - Speed - 30 Min

521,366 points

8.4

MPH

84

Watts

194

Calories
September 26, 2017

0.0

Miles

250

Calories

706,617

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 40 Min

0 points

7.3

MPH

31

Watts

0

Calories

Dragons Island - Speed - 40 Min

706,617 points

8.8

MPH

80

Watts

250

Calories
September 25, 2017

0.0

Miles

347

Calories

770,631

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 25 Min

0 points

3.1

MPH

32

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

770 points

8.7

MPH

51

Watts

1

Calories

Dragons Revenge - Speed - 5 Min

61,424 points

9.2

MPH

76

Watts

30

Calories

Dragons Revenge - Speed - 25 Min

362,183 points

9.2

MPH

70

Watts

140

Calories

Outpost - Speed - 30 Min

346,254 points

11.8

MPH

74

Watts

177

Calories

Tutorial

0 points

0.0

MPH

526

Watts

0

Calories
September 22, 2017

0.0

Miles

285

Calories

537,557

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 20 Min

229,013 points

11.6

MPH

74

Watts

117

Calories

Outpost - Speed - 10 Min

125,842 points

12.7

MPH

90

Watts

68

Calories

Outpost - Speed - 15 Min

182,702 points

12.5

MPH

87

Watts

99

Calories
September 21, 2017

0.0

Miles

325

Calories

543,257

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 5 Min

49,549 points

11.4

MPH

71

Watts

28

Calories

Outpost - Speed - 5 Min

13,070 points

9.0

MPH

50

Watts

8

Calories

Outpost - Speed - 10 Min

54,931 points

10.9

MPH

76

Watts

60

Calories

Outpost - Speed - 15 Min

139,474 points

11.9

MPH

78

Watts

92

Calories

Outpost - Speed - 25 Min

286,233 points

11.1

MPH

68

Watts

138

Calories
September 20, 2017

0.0

Miles

243

Calories

470,114

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 25 Min

252,544 points

12.3

MPH

75

Watts

149

Calories

Pirates Cove - Speed - 15 Min

217,570 points

11.2

MPH

80

Watts

94

Calories
September 19, 2017

0.0

Miles

274

Calories

665,953

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

29

Watts

0

Calories

Dragons Island - Speed - 35 Min

591,299 points

8.5

MPH

75

Watts

207

Calories

Outpost - Speed - 5 Min

500 points

6.2

MPH

45

Watts

1

Calories

Outpost - Speed - 5 Min

35,222 points

11.4

MPH

84

Watts

32

Calories

Outpost - Speed - 5 Min

38,932 points

12.1

MPH

91

Watts

34

Calories

Tutorial

0 points

2.7

MPH

30

Watts

0

Calories
September 18, 2017

0.0

Miles

299

Calories

648,116

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

92,563 points

12.6

MPH

98

Watts

73

Calories

Pirates Cove - Speed - 10 Min

136,228 points

11.9

MPH

87

Watts

67

Calories

Coin Toss - Speed - 10 Min

0 points

0.0

MPH

28

Watts

0

Calories

Dragons Island - Speed - 25 Min

419,325 points

8.6

MPH

82

Watts

159

Calories
September 15, 2017

0.0

Miles

288

Calories

668,392

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

170,421 points

9.5

MPH

87

Watts

67

Calories

Dragons Island - Speed - 20 Min

344,546 points

8.9

MPH

83

Watts

128

Calories

Coin Toss - Speed - 15 Min

153,425 points

12.4

MPH

81

Watts

94

Calories
September 14, 2017

0.0

Miles

232

Calories

363,007

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

3,550 points

12.6

MPH

96

Watts

4

Calories

Coin Toss - Speed - 5 Min

53,156 points

13.5

MPH

96

Watts

36

Calories

Coin Toss - Speed - 10 Min

93,087 points

11.7

MPH

70

Watts

56

Calories

Coin Toss - Speed - 20 Min

213,214 points

13.1

MPH

90

Watts

136

Calories
September 13, 2017

0.0

Miles

167

Calories

369,100

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 25 Min

369,100 points

12.4

MPH

87

Watts

167

Calories
September 12, 2017

0.0

Miles

267

Calories

583,959

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

57,158 points

13.4

MPH

86

Watts

33

Calories

Downhill Drama - Speed - 15 Min

221,073 points

12.7

MPH

88

Watts

101

Calories

Downhill Drama - Speed - 20 Min

305,728 points

12.5

MPH

87

Watts

133

Calories
September 11, 2017

0.0

Miles

258

Calories

639,596

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 45 Min

639,596 points

11.1

MPH

72

Watts

258

Calories
September 8, 2017

0.0

Miles

276

Calories

612,908

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

110,652 points

12.2

MPH

94

Watts

70

Calories

Downhill Drama - Speed - 35 Min

502,256 points

11.4

MPH

74

Watts

206

Calories
September 7, 2017

0.0

Miles

310

Calories

550,168

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

32,367 points

7.2

MPH

49

Watts

22

Calories

Dragons Island - Speed - 5 Min

70,176 points

7.9

MPH

64

Watts

26

Calories

Coin Toss - Speed - 45 Min

447,625 points

12.1

MPH

73

Watts

262

Calories
September 6, 2017

0.0

Miles

189

Calories

331,871

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 35 Min

331,871 points

11.6

MPH

66

Watts

189

Calories
September 5, 2017

0.0

Miles

218

Calories

372,547

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 40 Min

750 points

9.3

MPH

62

Watts

1

Calories

Coin Toss - Speed - 40 Min

371,797 points

11.6

MPH

67

Watts

217

Calories
September 4, 2017

0.0

Miles

239

Calories

1,057,900

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

167,680 points

11.0

MPH

79

Watts

36

Calories

Animal Adventure - Speed - 20 Min

650,753 points

10.4

MPH

67

Watts

109

Calories

Dragons Island - Speed - 15 Min

239,467 points

8.9

MPH

80

Watts

94

Calories
September 1, 2017

0.0

Miles

181

Calories

338,960

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

72,038 points

12.8

MPH

107

Watts

39

Calories

Pirates Cove - Speed - 5 Min

65,959 points

12.4

MPH

89

Watts

34

Calories

Dragons Island - Speed - 5 Min

81,639 points

9.8

MPH

90

Watts

34

Calories

Downhill Drama - Speed - 5 Min

56,377 points

13.2

MPH

90

Watts

34

Calories

Maze Mania - Speed - 5 Min

62,947 points

12.2

MPH

108

Watts

40

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

No Rank

Points

Challenge Totals

September 30, 2017

2.04 Miles

67 Calories

0 Score

September 29, 2017

8.94 Miles

294 Calories

0 Score

September 28, 2017

5.91 Miles

191 Calories

0 Score

September 27, 2017

7.29 Miles

285 Calories

0 Score

September 26, 2017

5.86 Miles

250 Calories

0 Score

September 25, 2017

10.56 Miles

347 Calories

0 Score

September 22, 2017

9.10 Miles

285 Calories

0 Score

September 21, 2017

10.64 Miles

325 Calories

0 Score

September 20, 2017

7.92 Miles

243 Calories

0 Score

September 19, 2017

6.95 Miles

274 Calories

0 Score

September 18, 2017

7.67 Miles

299 Calories

0 Score

September 15, 2017

7.66 Miles

288 Calories

0 Score

September 14, 2017

7.57 Miles

232 Calories

0 Score

September 13, 2017

5.17 Miles

167 Calories

0 Score

September 12, 2017

8.45 Miles

267 Calories

0 Score

September 11, 2017

8.35 Miles

258 Calories

0 Score

September 8, 2017

8.66 Miles

276 Calories

0 Score

September 7, 2017

10.35 Miles

310 Calories

0 Score

Ghost Buster
September 2017

Ghost Buster
September 2017