Lilly Circo - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

Teams Riders

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Riders

Info

Ghost Buster
September 2017

Lilly Circo

UNMC Engage Wellness Program 70-79

70-79

# 3,955 of 24,564

100 Points

# 3,955

of 24,564 Riders

100

Points

Challenge Totals

Miles	39
Calories	1,218
Score	0

Timeline

September 29, 2017

4.10 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

91

141

Fruitdale (Timed)

3.10 mi in 15:00

1

15:00

3.1

12.4

95

82

138
September 28, 2017

10.09 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

Laps

5:28

1

11.0

31

72

125

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

30

82

130

Redwood Dash

3.25 mi in 18:02

2.17

Laps

18:02

3.25

10.8

99

68

131

Redwood Dash

3.00 mi in 17:01

2

Laps

17:01

3

10.6

93

68

125

Fruitdale (Timed)

1.84 mi in 10:00

1

Laps

10:00

1.84

11.0

54

66

118

Tutorial

0 points

0

Points

0:02

0

2.7

0

28

0
September 27, 2017

10.61 Miles

330 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

30

83

127

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

30

80

129

Redwood Dash

3.00 mi in 16:18

2

Laps

16:18

3

11.0

95

73

118

Redwood Dash

2.55 mi in 13:36

1.70

Laps

13:36

2.55

11.2

82

77

134

Expresso Speedway (Timed)

1.99 mi in 10:00

1

Laps

10:00

1.99

11.9

61

78

131

Expresso Speedway (Timed)

1.04 mi in 5:00

1

Laps

5:00

1.04

12.5

32

82

133

Tutorial

0 points

0

Points

0:01

0

1.7

0

35

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

19

0

Tutorial

0 points

0

Points

0:05

0.01

3.3

0

0

0

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

0

0

Tutorial

0 points

0

Points

0:05

0

3.2

0

0

0

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

18

0
September 26, 2017

13.84 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

32

74

141

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

30

82

146

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

33

79

0

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

47

74

109

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

46

70

135

Fruitdale (Timed)

3.90 mi in 20:00

1

20:00

3.9

11.7

120

76

81

Fruitdale (Timed)

3.92 mi in 20:00

1

20:00

3.92

11.8

118

75

140
September 29, 2017

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

91

Watts

30

Calories

Fruitdale (Timed)

3.10 mi in 15:00

12.4

MPH

82

Watts

95

Calories
September 28, 2017

10.2

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

72

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

82

Watts

30

Calories

Redwood Dash

3.25 mi in 18:02

10.8

MPH

68

Watts

99

Calories

Redwood Dash

3.00 mi in 17:01

10.6

MPH

68

Watts

93

Calories

Fruitdale (Timed)

1.84 mi in 10:00

11.0

MPH

66

Watts

54

Calories

Tutorial

0 points

2.7

MPH

28

Watts

0

Calories
September 27, 2017

10.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

83

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

80

Watts

30

Calories

Redwood Dash

3.00 mi in 16:18

11.0

MPH

73

Watts

95

Calories

Redwood Dash

2.55 mi in 13:36

11.2

MPH

77

Watts

82

Calories

Expresso Speedway (Timed)

1.99 mi in 10:00

11.9

MPH

78

Watts

61

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

82

Watts

32

Calories

Tutorial

0 points

1.7

MPH

35

Watts

0

Calories

Tutorial

0 points

1.4

MPH

19

Watts

0

Calories

Tutorial

0 points

3.3

MPH

0

Watts

0

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories

Tutorial

0 points

3.4

MPH

18

Watts

0

Calories
September 26, 2017

13.9

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

74

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

79

Watts

33

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

74

Watts

47

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

70

Watts

46

Calories

Fruitdale (Timed)

3.90 mi in 20:00

11.7

MPH

76

Watts

120

Calories

Fruitdale (Timed)

3.92 mi in 20:00

11.8

MPH

75

Watts

118

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 3,955

of 24,564 Riders

100

Points

Challenge Totals

September 29, 2017

4.10 Miles

126 Calories

0 Score

September 28, 2017

10.09 Miles

307 Calories

0 Score

September 27, 2017

10.61 Miles

330 Calories

0 Score

September 26, 2017

13.84 Miles

426 Calories

0 Score

September 29, 2017

4.1

127

0

September 28, 2017

10.2

308

0

September 27, 2017

10.6

335

0

September 26, 2017

13.9

432

0

This rider is a Team Captain

Ghost Buster
September 2017

Ghost Buster
September 2017