Joanne Leonard - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

Joanne Leonard

University of South Dakota 20-29

20-29

# 2 of 1,769

1,300 Points

# 2

of 1,769 Riders

1,300

Points

Challenge Totals

Miles	132
Calories	4,525
Score	0

Timeline

September 29, 2017

10.80 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 38:31

1

38:31

5.37

8.4

196

61

104

Moody Ambush

5.43 mi in 35:14

1

35:14

5.43

9.2

185

64

113
September 27, 2017

11.91 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 40:48

1

40:48

6.91

10.2

219

66

118

Dragon Fire

5.00 mi in 28:15

1

28:15

5

10.6

144

61

108
September 25, 2017

10.27 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

Laps

5:26

1.02

11.3

31

72

116

Campus Loop

2.03 mi in 11:26

1

Laps

11:26

2.03

10.7

56

58

109

Ravens Roost

7.22 mi in 49:40

1

Laps

49:40

7.22

8.7

249

60

108

Tutorial

0 points

0

Points

0:01

0

4.5

0

41

0
September 22, 2017

11.64 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:29

1

22:29

4.42

11.8

121

66

114

Ravens Roost

7.22 mi in 46:50

1

46:50

7.22

9.2

250

65

111
September 20, 2017

11.03 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:20:02

1

1:20:02

11.03

8.3

451

70

122
September 18, 2017

10.56 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

31

66

117

Monkey Pass

9.54 mi in 58:42

1

58:42

9.54

9.8

321

67

113
September 15, 2017

10.02 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:10

1

26:10

4.01

9.2

135

62

109

Ironhorse Rush

6.01 mi in 39:23

1

39:23

6.01

9.2

213

67

114
September 13, 2017

10.40 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

83

117

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

30

63

119

Rough Rider

8.38 mi in 47:58

1

47:58

8.38

10.5

275

72

123
September 11, 2017

11.98 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:44

1

Laps

40:44

6.98

10.3

241

75

128

Dragon Fire

5.00 mi in 26:32

1

Laps

26:32

5

11.3

151

71

123

Tutorial

0 points

0

Points

0:03

0

2.6

0

8

0
September 8, 2017

10.37 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

29

81

131

Oh Mama

7.87 mi in 56:34

1

56:34

7.87

8.3

325

72

120

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

44

77

129
September 6, 2017

11.69 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

59

72

128

Evening Bliss

2.36 mi in 12:32

1

12:32

2.36

11.3

73

74

127

Lost Trail

2.91 mi in 16:42

1

16:42

2.91

10.5

87

64

114

Rabbit Run

2.36 mi in 12:44

1

12:44

2.36

11.1

73

72

129

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

61

75

129
September 1, 2017

10.47 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:29

1

Laps

5:29

1.02

11.2

30

69

122

Bent Spoke

4.01 mi in 23:58

1

Laps

23:58

4.01

10.0

134

70

124

Broken Spoke

5.43 mi in 34:20

1

Laps

34:20

5.43

9.5

183

65

115

Tutorial

0 points

0

Points

0:05

0.01

3.3

0

38

0
September 29, 2017

10.9

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 38:31

8.4

MPH

61

Watts

196

Calories

Moody Ambush

5.43 mi in 35:14

9.2

MPH

64

Watts

185

Calories
September 27, 2017

12.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 40:48

10.2

MPH

66

Watts

219

Calories

Dragon Fire

5.00 mi in 28:15

10.6

MPH

61

Watts

144

Calories
September 25, 2017

10.4

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

72

Watts

31

Calories

Campus Loop

2.03 mi in 11:26

10.7

MPH

58

Watts

56

Calories

Ravens Roost

7.22 mi in 49:40

8.7

MPH

60

Watts

249

Calories

Tutorial

0 points

4.5

MPH

41

Watts

0

Calories
September 22, 2017

11.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:29

11.8

MPH

66

Watts

121

Calories

Ravens Roost

7.22 mi in 46:50

9.2

MPH

65

Watts

250

Calories
September 20, 2017

11.1

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:20:02

8.3

MPH

70

Watts

451

Calories
September 18, 2017

10.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:43

10.7

MPH

66

Watts

31

Calories

Monkey Pass

9.54 mi in 58:42

9.8

MPH

67

Watts

321

Calories
September 15, 2017

10.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 26:10

9.2

MPH

62

Watts

135

Calories

Ironhorse Rush

6.01 mi in 39:23

9.2

MPH

67

Watts

213

Calories
September 13, 2017

10.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

63

Watts

30

Calories

Rough Rider

8.38 mi in 47:58

10.5

MPH

72

Watts

275

Calories
September 11, 2017

12.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 40:44

10.3

MPH

75

Watts

241

Calories

Dragon Fire

5.00 mi in 26:32

11.3

MPH

71

Watts

151

Calories

Tutorial

0 points

2.6

MPH

8

Watts

0

Calories
September 8, 2017

10.4

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

81

Watts

29

Calories

Oh Mama

7.87 mi in 56:34

8.3

MPH

72

Watts

325

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

77

Watts

44

Calories
September 6, 2017

11.7

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

72

Watts

59

Calories

Evening Bliss

2.36 mi in 12:32

11.3

MPH

74

Watts

73

Calories

Lost Trail

2.91 mi in 16:42

10.5

MPH

64

Watts

87

Calories

Rabbit Run

2.36 mi in 12:44

11.1

MPH

72

Watts

73

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

75

Watts

61

Calories
September 1, 2017

10.6

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

69

Watts

30

Calories

Bent Spoke

4.01 mi in 23:58

10.0

MPH

70

Watts

134

Calories

Broken Spoke

5.43 mi in 34:20

9.5

MPH

65

Watts

183

Calories

Tutorial

0 points

3.3

MPH

38

Watts

0

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 2

of 1,769 Riders

1,300

Points

Challenge Totals

September 29, 2017

10.80 Miles

381 Calories

0 Score

September 27, 2017

11.91 Miles

362 Calories

0 Score

September 25, 2017

10.27 Miles

336 Calories

0 Score

September 22, 2017

11.64 Miles

370 Calories

0 Score

September 20, 2017

11.03 Miles

451 Calories

0 Score

September 18, 2017

10.56 Miles

351 Calories

0 Score

September 15, 2017

10.02 Miles

348 Calories

0 Score

September 13, 2017

10.40 Miles

333 Calories

0 Score

September 11, 2017

11.98 Miles

392 Calories

0 Score

September 8, 2017

10.37 Miles

397 Calories

0 Score

September 6, 2017

11.69 Miles

353 Calories

0 Score

September 1, 2017

10.47 Miles

347 Calories

0 Score

September 29, 2017

10.9

384

0

September 27, 2017

12.0

365

0

September 25, 2017

10.4

340

0

September 22, 2017

11.7

374

0

September 20, 2017

11.1

456

0

September 18, 2017

10.6

Ghost Buster
September 2017

Ghost Buster
September 2017