Donald Seckler - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

Donald Seckler

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 454 of 24,570

800 Points

# 454

of 24,570 Riders

800

Points

Challenge Totals

Miles	313
Calories	12,391
Score	0

Timeline

September 27, 2017

15.86 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

35

147

113

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

43

204

146

Lost Trail

2.91 mi in 9:59

1

9:59

2.91

17.5

119

174

135

Fruitdale

4.42 mi in 14:51

1

14:51

4.42

17.9

166

162

144

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

54

152

141

Lost Valley

5.01 mi in 16:56

0.43

16:56

5.01

17.8

177

151

143
September 26, 2017

17.99 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

162

137

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

201

153

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

75

151

113

Fruitdale

4.42 mi in 14:33

1

14:33

4.42

18.2

169

169

131

Lost Valley

5.01 mi in 16:44

0.43

16:44

5.01

18.0

179

155

145

City Express

4.53 mi in 18:33

1

18:33

4.53

14.7

255

205

151
September 25, 2017

16.31 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

38

170

116

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

80

173

145

Evening Bliss

2.36 mi in 7:37

1

7:37

2.36

18.6

98

192

150

Fruitdale

4.42 mi in 15:18

1

15:18

4.42

17.3

160

150

112

Dragon Fire

5.00 mi in 15:19

1

15:19

5

19.6

220

215

157

Redwood Dash

1.50 mi in 4:29

1

4:29

1.5

20.1

62

207

108
September 22, 2017

17.35 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

81

177

127

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

82

183

146

Evening Bliss

2.36 mi in 7:40

1

7:40

2.36

18.5

98

191

139

Fruitdale

4.42 mi in 14:52

1

14:52

4.42

17.8

165

161

131

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

62

206

153

Lost Valley

5.01 mi in 16:31

0.43

16:31

5.01

18.2

187

164

142
September 20, 2017

19.95 Miles

693 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:31

1

Laps

7:31

2.03

16.2

72

136

105

Campus Loop

2.03 mi in 7:26

1

Laps

7:26

2.03

16.4

71

136

131

Campus Loop

2.03 mi in 7:30

1

Laps

7:30

2.03

16.2

70

133

133

Fruitdale

4.42 mi in 15:18

1

Laps

15:18

4.42

17.3

160

150

122

Fruitdale

4.42 mi in 15:56

1

Laps

15:56

4.42

16.6

152

135

138

Lost Valley

5.01 mi in 17:34

0.43

Laps

17:34

5.01

17.1

169

136

129

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

20

114
September 19, 2017

19.30 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

158

123

Ascension

18.30 mi in 1:11:40

1

1:11:40

18.3

15.3

847

173

153
September 18, 2017

19.49 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

151

112

Campus Loop

2.03 mi in 6:56

1

6:56

2.03

17.6

76

161

131

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

76

158

133

Fruitdale

4.42 mi in 15:12

1

15:12

4.42

17.4

161

153

125

Dragon Fire

5.00 mi in 17:17

1

17:17

5

17.4

192

161

132

Lost Valley

5.01 mi in 16:35

0.43

16:35

5.01

18.1

178

155

119
September 15, 2017

19.54 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

144

108

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

74

147

140

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

72

142

138

Campus Loop

2.03 mi in 7:21

1

7:21

2.03

16.6

72

139

137

Stormy Hollow

7.44 mi in 27:47

1

27:47

7.44

16.1

329

173

142

Lost Valley

5.01 mi in 17:15

0.43

17:15

5.01

17.4

170

140

141
September 14, 2017

18.49 Miles

736 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

151

106

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

77

165

150

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

73

145

143

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

72

140

140

Fruitdale

4.42 mi in 15:26

1

15:26

4.42

17.2

157

147

146

Sunday Afternoon

6.98 mi in 22:33

1

22:33

6.98

18.6

321

213

156
September 13, 2017

17.14 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

73

142

114

Campus Loop

2.03 mi in 6:58

1

6:58

2.03

17.5

76

160

117

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

74

147

134

Campus Loop

2.03 mi in 7:04

1

7:04

2.03

17.2

75

153

127

Bent Spoke

4.01 mi in 12:55

1

12:55

4.01

18.6

183

212

154

Lost Valley

5.01 mi in 16:44

0.43

16:44

5.01

18.0

177

153

148
September 12, 2017

18.43 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

73

142

112

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

73

143

137

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

70

133

133

Lost Trail

2.91 mi in 10:06

1

10:06

2.91

17.3

116

167

143

Fruitdale

4.42 mi in 14:50

1

14:50

4.42

17.9

166

162

139

Lost Valley

5.01 mi in 16:57

0.43

16:57

5.01

17.7

172

145

124
September 11, 2017

19.42 Miles

862 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

148

110

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

144

109

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

74

147

128

Evening Bliss

2.36 mi in 8:42

1

8:42

2.36

16.3

87

143

147

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

53

149

132

Lost Valley

11.53 mi in 43:13

1

43:13

11.53

16.0

577

198

158
September 8, 2017

18.19 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

156

132

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

73

142

108

Coastal Run

3.37 mi in 11:19

1

11:19

3.37

17.9

136

176

135

Fruitdale

4.42 mi in 15:31

1

15:31

4.42

17.1

156

144

129

Rabbit Run

2.36 mi in 8:37

1

8:37

2.36

16.4

88

145

129

Lost Valley

5.01 mi in 16:51

0.43

16:51

5.01

17.8

175

150

130
September 7, 2017

19.47 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

74

149

113

Campus Loop

2.03 mi in 7:03

1

7:03

2.03

17.3

75

154

131

Campus Loop

2.03 mi in 7:05

1

7:05

2.03

17.2

75

152

137

Evening Bliss

2.36 mi in 7:34

1

7:34

2.36

18.7

99

195

146

Ironhorse Rush

6.01 mi in 22:08

1

22:08

6.01

16.3

257

169

135

Lost Valley

5.01 mi in 16:56

0.43

16:56

5.01

17.8

175

148

133
September 6, 2017

18.36 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

74

146

112

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

76

153

140

Evening Bliss

2.36 mi in 8:47

1

8:47

2.36

16.1

86

140

137

Broken Spoke

5.43 mi in 17:48

1

17:48

5.43

18.3

247

206

153

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

143

111

Lost Valley

5.01 mi in 16:33

0.43

16:33

5.01

18.2

177

155

144
September 5, 2017

18.97 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

75

152

120

Campus Loop

2.03 mi in 7:09

1

7:09

2.03

17.0

74

148

150

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

72

138

141

Oh Mama

7.87 mi in 29:15

1

29:15

7.87

16.1

389

197

159

Lost Valley

5.01 mi in 17:07

0.43

17:07

5.01

17.6

172

143

145
September 1, 2017

17.92 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:12

1

7:12

2.03

16.9

74

148

113

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

73

141

131

Alpine Splash

2.93 mi in 10:17

1

10:17

2.93

17.1

144

209

151

Fruitdale

4.42 mi in 15:01

1

15:01

4.42

17.7

163

157

132

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

53

148

133

Lost Valley

5.01 mi in 17:06

0.43

17:06

5.01

17.6

176

147

136
September 27, 2017

15.9

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

147

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

204

Watts

43

Calories

Lost Trail

2.91 mi in 9:59

17.5

MPH

174

Watts

119

Calories

Fruitdale

4.42 mi in 14:51

17.9

MPH

162

Watts

166

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

152

Watts

54

Calories

Lost Valley

5.01 mi in 16:56

17.8

MPH

151

Watts

177

Calories
September 26, 2017

18.0

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

162

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

201

Watts

41

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

151

Watts

75

Calories

Fruitdale

4.42 mi in 14:33

18.2

MPH

169

Watts

169

Calories

Lost Valley

5.01 mi in 16:44

18.0

MPH

155

Watts

179

Calories

City Express

4.53 mi in 18:33

14.7

MPH

205

Watts

255

Calories
September 25, 2017

16.4

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

170

Watts

38

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

173

Watts

80

Calories

Evening Bliss

2.36 mi in 7:37

18.6

MPH

192

Watts

98

Calories

Fruitdale

4.42 mi in 15:18

17.3

MPH

150

Watts

160

Calories

Dragon Fire

5.00 mi in 15:19

19.6

MPH

215

Watts

220

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

207

Watts

62

Calories
September 22, 2017

17.4

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:42

18.2

MPH

177

Watts

81

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

183

Watts

82

Calories

Evening Bliss

2.36 mi in 7:40

18.5

MPH

191

Watts

98

Calories

Fruitdale

4.42 mi in 14:52

17.8

MPH

161

Watts

165

Calories

Redwood Dash

1.50 mi in 4:31

19.9

MPH

206

Watts

62

Calories

Lost Valley

5.01 mi in 16:31

18.2

MPH

164

Watts

187

Calories
September 20, 2017

20.0

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

136

Watts

72

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

136

Watts

71

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

133

Watts

70

Calories

Fruitdale

4.42 mi in 15:18

17.3

MPH

150

Watts

160

Calories

Fruitdale

4.42 mi in 15:56

16.6

MPH

135

Watts

152

Calories

Lost Valley

5.01 mi in 17:34

17.1

MPH

136

Watts

169

Calories

Tutorial

0 points

3.4

MPH

20

Watts

0

Calories
September 19, 2017

19.3

Miles

884

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

158

Watts

36

Calories

Ascension

18.30 mi in 1:11:40

15.3

MPH

173

Watts

847

Calories
September 18, 2017

19.6

Miles

721

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

151

Watts

35

Calories

Campus Loop

2.03 mi in 6:56

17.6

MPH

161

Watts

76

Calories

Campus Loop

2.03 mi in 7:01

17.4

MPH

158

Watts

76

Calories

Fruitdale

4.42 mi in 15:12

17.4

MPH

153

Watts

161

Calories

Dragon Fire

5.00 mi in 17:17

17.4

MPH

161

Watts

192

Calories

Lost Valley

5.01 mi in 16:35

18.1

MPH

155

Watts

178

Calories
September 15, 2017

19.6

Miles

753

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

144

Watts

34

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

147

Watts

74

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

142

Watts

72

Calories

Campus Loop

2.03 mi in 7:21

16.6

MPH

139

Watts

72

Calories

Stormy Hollow

7.44 mi in 27:47

16.1

MPH

173

Watts

329

Calories

Lost Valley

5.01 mi in 17:15

17.4

MPH

140

Watts

170

Calories
September 14, 2017

18.6

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

151

Watts

35

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

165

Watts

77

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

145

Watts

73

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

140

Watts

72

Calories

Fruitdale

4.42 mi in 15:26

17.2

MPH

147

Watts

157

Calories

Sunday Afternoon

6.98 mi in 22:33

18.6

MPH

213

Watts

321

Calories
September 13, 2017

17.2

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

142

Watts

73

Calories

Campus Loop

2.03 mi in 6:58

17.5

MPH

160

Watts

76

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

147

Watts

74

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

153

Watts

75

Calories

Bent Spoke

4.01 mi in 12:55

18.6

MPH

212

Watts

183

Calories

Lost Valley

5.01 mi in 16:44

18.0

MPH

153

Watts

177

Calories
September 12, 2017

18.5

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

142

Watts

73

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

143

Watts

73

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

133

Watts

70

Calories

Lost Trail

2.91 mi in 10:06

17.3

MPH

167

Watts

116

Calories

Fruitdale

4.42 mi in 14:50

17.9

MPH

162

Watts

166

Calories

Lost Valley

5.01 mi in 16:57

17.7

MPH

145

Watts

172

Calories
September 11, 2017

19.5

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

148

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

144

Watts

36

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

147

Watts

74

Calories

Evening Bliss

2.36 mi in 8:42

16.3

MPH

143

Watts

87

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

149

Watts

53

Calories

Lost Valley

11.53 mi in 43:13

16.0

MPH

198

Watts

577

Calories
September 8, 2017

18.2

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

156

Watts

36

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

142

Watts

73

Calories

Coastal Run

3.37 mi in 11:19

17.9

MPH

176

Watts

136

Calories

Fruitdale

4.42 mi in 15:31

17.1

MPH

144

Watts

156

Calories

Rabbit Run

2.36 mi in 8:37

16.4

MPH

145

Watts

88

Calories

Lost Valley

5.01 mi in 16:51

17.8

MPH

150

Watts

175

Calories
September 7, 2017

19.6

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

149

Watts

74

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

154

Watts

75

Calories

Campus Loop

2.03 mi in 7:05

17.2

MPH

152

Watts

75

Calories

Evening Bliss

2.36 mi in 7:34

18.7

MPH

195

Watts

99

Calories

Ironhorse Rush

6.01 mi in 22:08

16.3

MPH

169

Watts

257

Calories

Lost Valley

5.01 mi in 16:56

17.8

MPH

148

Watts

175

Calories
September 6, 2017

18.5

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

146

Watts

74

Calories

Campus Loop

2.03 mi in 7:08

17.1

MPH

153

Watts

76

Calories

Evening Bliss

2.36 mi in 8:47

16.1

MPH

140

Watts

86

Calories

Broken Spoke

5.43 mi in 17:48

18.3

MPH

206

Watts

247

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

143

Watts

52

Calories

Lost Valley

5.01 mi in 16:33

18.2

MPH

155

Watts

177

Calories
September 5, 2017

19.0

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

152

Watts

75

Calories

Campus Loop

2.03 mi in 7:09

17.0

MPH

148

Watts

74

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

138

Watts

72

Calories

Oh Mama

7.87 mi in 29:15

16.1

MPH

197

Watts

389

Calories

Lost Valley

5.01 mi in 17:07

17.6

MPH

143

Watts

172

Calories
September 1, 2017

18.0

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:12

16.9

MPH

148

Watts

74

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

141

Watts

73

Calories

Alpine Splash

2.93 mi in 10:17

17.1

MPH

209

Watts

144

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

157

Watts

163

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

148

Watts

53

Calories

Lost Valley

5.01 mi in 17:06

17.6

MPH

147

Watts

176

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 454

of 24,570 Riders

800

Points

Challenge Totals

September 27, 2017

15.86 Miles

594 Calories

0 Score

September 26, 2017

17.99 Miles

756 Calories

0 Score

September 25, 2017

16.31 Miles

657 Calories

0 Score

September 22, 2017

17.35 Miles

675 Calories

0 Score

September 20, 2017

19.95 Miles

693 Calories

0 Score

September 19, 2017

19.30 Miles

883 Calories

0 Score

September 18, 2017

19.49 Miles

718 Calories

0 Score

September 15, 2017

19.54 Miles

751 Calories

0 Score

September 14, 2017

18.49 Miles

736 Calories

0 Score

September 13, 2017

17.14 Miles

659 Calories

0 Score

September 12, 2017

18.43 Miles

670 Calories

0 Score

September 11, 2017

19.42 Miles

862 Calories

0 Score

September 8, 2017

18.19 Miles

663 Calories

0 Score

September 7, 2017

19.47 Miles

755 Calories

0 Score

September 6, 2017

18.36 Miles

712 Calories

0 Score

September 5, 2017

18.97 Miles

781 Calories

0 Score

September 1, 2017

17.92 Miles

684 Calories

0 Score

September 27, 2017

15.9

Ghost Buster
September 2017

Ghost Buster
September 2017