Ramona Klinefelter - Ghost Buster

Ghost Buster
September 2017

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Riders

Info

Ghost Buster
September 2017

Ramona Klinefelter

YMCA - Berwick Area 60-69

60-69

# 793 of 24,564

500 Points

# 793

of 24,564 Riders

500

Points

Challenge Totals

Miles	397
Calories	12,715
Score	0

Timeline

September 30, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:23

1

30:23

6.33

12.5

209

90

0
September 29, 2017

11.42 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:15

2

8:15

2

14.5

58

95

0

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

116

65

99

Dragon Fire

5.00 mi in 23:13

1

23:13

5

12.9

149

84

102
September 27, 2017

15.03 Miles

458 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

15.00 mi in 1:07:04

3

Laps

1:07:04

15

13.4

457

89

75

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

0

0
September 26, 2017

21.18 Miles

659 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:09

1

Laps

20:09

4.42

13.2

122

77

122

Falcon Flight

16.76 mi in 1:16:05

2

Laps

1:16:05

16.76

13.2

537

94

115

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0
September 25, 2017

20.00 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

20.00 mi in 1:26:57

4

1:26:57

20

13.8

622

95

73
September 23, 2017

30.94 Miles

944 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 2:05:51

7

2:05:51

30.94

14.8

944

101

110
September 22, 2017

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 36:13

1

36:13

6.98

11.6

222

78

122
September 21, 2017

23.42 Miles

756 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 41:46

2

Laps

41:46

8.84

12.7

237

71

61

Fruitdale

4.42 mi in 19:29

1

Laps

19:29

4.42

13.6

124

82

93

Drifters Peak

10.16 mi in 53:07

1

Laps

53:07

10.16

11.5

395

100

116

Tutorial

0 points

0

Points

0:05

0

3.2

0

0

0
September 20, 2017

10.00 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 45:31

2

45:31

10

13.2

294

84

125
September 19, 2017

15.85 Miles

513 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 40:23

2

Laps

40:23

8.84

13.1

264

85

120

Sunday Afternoon

6.98 mi in 34:22

1

Laps

34:22

6.98

12.2

248

96

0

Tutorial

0 points

0

Points

0:59

0.03

2.0

1

2

111
September 18, 2017

10.81 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:51

1

Laps

19:51

4.42

13.4

131

86

112

Quicksilver

6.33 mi in 33:24

1

Laps

33:24

6.33

11.4

209

80

122

Tutorial

0 points

0

Points

0:26

0.03

3.9

0

4

0

Tutorial

0 points

0

Points

0:03

0

2.8

0

0

0

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

0
September 16, 2017

13.26 Miles

400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:44

3

Laps

58:44

13.26

13.5

400

89

127

Tutorial

0 points

0

Points

0:03

0

3.0

0

21

0
September 15, 2017

10.02 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 45:33

2

Laps

45:33

10

13.2

313

91

128

Tutorial

0 points

0

Points

0:16

0.02

3.9

0

11

0

Tutorial

0 points

0

Points

0:02

0

2.1

0

0

0
September 14, 2017

17.11 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:28

1

Laps

20:28

4.42

13.0

127

80

120

Quicksilver

12.66 mi in 1:00:51

2

Laps

1:00:51

12.66

12.5

406

87

115

Tutorial

0 points

0

Points

1:39

0.03

1.1

2

3

127
September 13, 2017

24.81 Miles

877 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:00:25

3

Laps

1:00:25

13.26

13.2

386

83

117

Lost Valley

11.53 mi in 1:05:34

1

Laps

1:05:34

11.53

10.6

489

100

0

Tutorial

0 points

0

Points

1:24

0.02

0.9

1

6

108
September 12, 2017

22.10 Miles

641 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:40:58

5

Laps

1:40:58

22.1

13.1

639

81

52

Tutorial

0 points

0

Points

1:01

0

0.2

1

5

0
September 11, 2017

27.00 Miles

833 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 1:56:03

6

Laps

1:56:03

26.52

13.7

818

93

135

Apple Grinder

0.45 mi in 2:45

0.06

Laps

2:45

0.45

9.8

15

70

92

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

1

0
September 9, 2017

12.29 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:25

1

18:25

4.42

14.4

138

101

139

Oh Mama

7.87 mi in 43:21

1

43:21

7.87

10.9

329

102

159
September 8, 2017

17.09 Miles

536 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:13

1

Laps

21:13

4.42

12.5

126

75

0

Quicksilver

12.66 mi in 59:30

2

Laps

59:30

12.66

12.8

409

91

124

Tutorial

0 points

0

Points

1:02

0.01

0.4

1

3

0
September 7, 2017

21.22 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:25

1

12:25

2.91

14.1

100

111

138

Quicksilver

6.33 mi in 30:33

1

30:33

6.33

12.4

203

87

156

Apple Grinder

6.98 mi in 32:11

1

32:11

6.98

13.0

247

104

145

Dragon Fire

5.00 mi in 21:48

1

21:48

5

13.8

160

99

136
September 6, 2017

23.77 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:33

1

28:33

6.33

13.3

212

100

146

Stormy Hollow

7.44 mi in 40:03

1

40:03

7.44

11.1

276

91

0

Dragon Fire

10.00 mi in 44:31

2

44:31

10

13.5

318

95

136
September 5, 2017

13.53 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:05:47

1

Laps

1:05:47

13.5

12.3

474

96

127

Tutorial

0 points

0

Points

1:00

0.03

1.9

2

9

0
September 2, 2017

21.30 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:57

1

31:57

6.91

13.0

219

90

0

Rough Rider

8.38 mi in 37:38

1

37:38

8.38

13.4

272

96

72

Ironhorse Rush

6.01 mi in 28:45

1

28:45

6.01

12.5

209

98

0
September 30, 2017

6.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:23

12.5

MPH

90

Watts

209

Calories
September 29, 2017

11.5

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:15

14.5

MPH

95

Watts

58

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

65

Watts

116

Calories

Dragon Fire

5.00 mi in 23:13

12.9

MPH

84

Watts

149

Calories
September 27, 2017

15.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

15.00 mi in 1:07:04

13.4

MPH

89

Watts

457

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
September 26, 2017

21.3

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:09

13.2

MPH

77

Watts

122

Calories

Falcon Flight

16.76 mi in 1:16:05

13.2

MPH

94

Watts

537

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
September 25, 2017

20.1

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

20.00 mi in 1:26:57

13.8

MPH

95

Watts

622

Calories
September 23, 2017

31.0

Miles

943

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 2:05:51

14.8

MPH

101

Watts

944

Calories
September 22, 2017

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 36:13

11.6

MPH

78

Watts

222

Calories
September 21, 2017

23.5

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 41:46

12.7

MPH

71

Watts

237

Calories

Fruitdale

4.42 mi in 19:29

13.6

MPH

82

Watts

124

Calories

Drifters Peak

10.16 mi in 53:07

11.5

MPH

100

Watts

395

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories
September 20, 2017

10.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 45:31

13.2

MPH

84

Watts

294

Calories
September 19, 2017

15.9

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 40:23

13.1

MPH

85

Watts

264

Calories

Sunday Afternoon

6.98 mi in 34:22

12.2

MPH

96

Watts

248

Calories

Tutorial

0 points

2.0

MPH

2

Watts

1

Calories
September 18, 2017

10.8

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:51

13.4

MPH

86

Watts

131

Calories

Quicksilver

6.33 mi in 33:24

11.4

MPH

80

Watts

209

Calories

Tutorial

0 points

3.9

MPH

4

Watts

0

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories
September 16, 2017

13.4

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:44

13.5

MPH

89

Watts

400

Calories

Tutorial

0 points

3.0

MPH

21

Watts

0

Calories
September 15, 2017

10.0

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 45:33

13.2

MPH

91

Watts

313

Calories

Tutorial

0 points

3.9

MPH

11

Watts

0

Calories

Tutorial

0 points

2.1

MPH

0

Watts

0

Calories
September 14, 2017

17.1

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:28

13.0

MPH

80

Watts

127

Calories

Quicksilver

12.66 mi in 1:00:51

12.5

MPH

87

Watts

406

Calories

Tutorial

0 points

1.1

MPH

3

Watts

2

Calories
September 13, 2017

24.8

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:00:25

13.2

MPH

83

Watts

386

Calories

Lost Valley

11.53 mi in 1:05:34

10.6

MPH

100

Watts

489

Calories

Tutorial

0 points

0.9

MPH

6

Watts

1

Calories
September 12, 2017

22.1

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:40:58

13.1

MPH

81

Watts

639

Calories

Tutorial

0 points

0.2

MPH

5

Watts

1

Calories
September 11, 2017

27.0

Miles

832

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 1:56:03

13.7

MPH

93

Watts

818

Calories

Apple Grinder

0.45 mi in 2:45

9.8

MPH

70

Watts

15

Calories

Tutorial

0 points

1.9

MPH

1

Watts

1

Calories
September 9, 2017

12.4

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:25

14.4

MPH

101

Watts

138

Calories

Oh Mama

7.87 mi in 43:21

10.9

MPH

102

Watts

329

Calories
September 8, 2017

17.2

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:13

12.5

MPH

75

Watts

126

Calories

Quicksilver

12.66 mi in 59:30

12.8

MPH

91

Watts

409

Calories

Tutorial

0 points

0.4

MPH

3

Watts

1

Calories
September 7, 2017

21.4

Miles

716

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:25

14.1

MPH

111

Watts

100

Calories

Quicksilver

6.33 mi in 30:33

12.4

MPH

87

Watts

203

Calories

Apple Grinder

6.98 mi in 32:11

13.0

MPH

104

Watts

247

Calories

Dragon Fire

5.00 mi in 21:48

13.8

MPH

99

Watts

160

Calories
September 6, 2017

24.0

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:33

13.3

MPH

100

Watts

212

Calories

Stormy Hollow

7.44 mi in 40:03

11.1

MPH

91

Watts

276

Calories

Dragon Fire

10.00 mi in 44:31

13.5

MPH

95

Watts

318

Calories
September 5, 2017

13.6

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:05:47

12.3

MPH

96

Watts

474

Calories

Tutorial

0 points

1.9

MPH

9

Watts

2

Calories
September 2, 2017

21.5

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:57

13.0

MPH

90

Watts

219

Calories

Rough Rider

8.38 mi in 37:38

13.4

MPH

96

Watts

272

Calories

Ironhorse Rush

6.01 mi in 28:45

12.5

MPH

98

Watts

209

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 793

of 24,564 Riders

500

Points

Challenge Totals

September 30, 2017

6.33 Miles

209 Calories

0 Score

September 29, 2017

11.42 Miles

323 Calories

0 Score

September 27, 2017

15.03 Miles

458 Calories

0 Score

September 26, 2017

21.18 Miles

659 Calories

0 Score

September 25, 2017

20.00 Miles

622 Calories

0 Score

September 23, 2017

30.94 Miles

944 Calories

0 Score

September 22, 2017

6.98 Miles

222 Calories

0 Score

September 21, 2017

23.42 Miles

756 Calories

0 Score

September 20, 2017

10.00 Miles

294 Calories

0 Score

September 19, 2017

15.85 Miles

513 Calories

0 Score

September 18, 2017

10.81 Miles

341 Calories

0 Score

September 16, 2017

13.26 Miles

400 Calories

0 Score

September 15, 2017

10.02 Miles

313 Calories

0 Score

September 14, 2017

17.11 Miles

535 Calories

0 Score

September 13, 2017

24.81 Miles

877 Calories

0 Score

September 12, 2017

22.10 Miles

641 Calories

0 Score

September 11, 2017

27.00 Miles

833 Calories

0 Score

September 9, 2017

12.29 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017