Charles Morse - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

Charles Morse

YMCA - Greater Providence - Bayside 60-69

60-69

# 793 of 24,571

500 Points

# 793

of 24,571 Riders

500

Points

Challenge Totals

Miles	134
Calories	4,290
Score	0

Timeline

September 28, 2017

7.42 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

80

92

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

31

94

94

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

63

102

97

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

115

119

104
September 27, 2017

7.42 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

90

95

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

33

104

99

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

64

106

99

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

112

111

100
September 26, 2017

7.42 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

78

95

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

90

96

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

62

93

97

Coastal Run

3.37 mi in 14:20

1

14:20

3.37

14.1

111

106

102
September 23, 2017

7.42 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

88

90

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

99

93

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

63

103

93

Coastal Run

3.37 mi in 13:44

1

13:44

3.37

14.7

113

113

97
September 22, 2017

9.45 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

84

92

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

32

101

97

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

67

116

98

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

118

126

97

Mini Mayhem

2.03 mi in 8:18

1

8:18

2.03

14.7

64

105

97
September 20, 2017

7.40 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

58

93

92

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

67

116

98

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

118

126

103
September 19, 2017

7.40 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

60

99

93

Campus Loop

2.03 mi in 8:02

1

8:02

2.03

15.2

68

117

100

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

119

128

105
September 18, 2017

7.81 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:33

2

8:33

2

14.0

58

88

90

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

67

116

99

Coastal Run

3.37 mi in 13:12

1

13:12

3.37

15.3

117

124

106

Ascension

0.41 mi in 2:03

0.02

2:03

0.41

12.0

13

91

89
September 15, 2017

7.76 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 1:40

0.36

1:40

0.36

13.0

10

77

92

Expresso Speedway

2.00 mi in 8:01

2

8:01

2

15.0

60

102

97

Campus Loop

2.03 mi in 8:04

1

8:04

2.03

15.1

66

114

103

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

117

124

107
September 14, 2017

7.40 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

56

83

90

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

62

96

94

Coastal Run

3.37 mi in 13:27

1

13:27

3.37

15.0

116

120

102
September 12, 2017

7.40 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:40

2

8:40

2

13.8

57

85

99

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

64

101

102

Coastal Run

3.37 mi in 13:28

1

13:28

3.37

15.0

116

119

107
September 11, 2017

7.40 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:17

2

8:17

2

14.5

58

94

101

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

63

103

102

Coastal Run

3.37 mi in 13:30

1

13:30

3.37

15.0

115

118

108
September 9, 2017

7.40 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

56

84

88

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

64

102

93

Coastal Run

3.37 mi in 13:39

1

13:39

3.37

14.8

114

115

100
September 7, 2017

7.89 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:46

2

Laps

8:46

2

13.7

58

86

89

Rolling Thunder

1.02 mi in 4:20

1

Laps

4:20

1.02

14.1

32

101

93

Coastal Run

3.37 mi in 13:56

1

Laps

13:56

3.37

14.5

112

110

97

Redwood Dash

1.50 mi in 6:08

1

Laps

6:08

1.5

14.7

45

99

93

Tutorial

0 points

0

Points

0:03

0

2.7

0

7

0
September 6, 2017

8.40 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:19

3

12:19

3

14.6

89

96

95

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

64

101

96

Coastal Run

3.37 mi in 14:08

1

14:08

3.37

14.3

111

106

97
September 5, 2017

5.37 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:50

2

Laps

8:50

2

13.6

56

83

92

Coastal Run

3.37 mi in 14:21

1

Laps

14:21

3.37

14.1

111

105

99

Tutorial

0 points

0

Points

0:03

0

2.9

0

20

0
September 3, 2017

6.40 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

79

98

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

110

103

103

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

60

87

101
September 1, 2017

6.37 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

53

71

97

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

68

98

Coastal Run

3.37 mi in 15:51

1

15:51

3.37

12.8

103

85

102
September 28, 2017

7.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

80

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

94

Watts

31

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

102

Watts

63

Calories

Coastal Run

3.37 mi in 13:24

15.1

MPH

119

Watts

115

Calories
September 27, 2017

7.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

104

Watts

33

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

106

Watts

64

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

111

Watts

112

Calories
September 26, 2017

7.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

90

Watts

31

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

93

Watts

62

Calories

Coastal Run

3.37 mi in 14:20

14.1

MPH

106

Watts

111

Calories
September 23, 2017

7.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

88

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

99

Watts

32

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

103

Watts

63

Calories

Coastal Run

3.37 mi in 13:44

14.7

MPH

113

Watts

113

Calories
September 22, 2017

9.5

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

84

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

101

Watts

32

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

116

Watts

67

Calories

Coastal Run

3.37 mi in 13:05

15.5

MPH

126

Watts

118

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

105

Watts

64

Calories
September 20, 2017

7.4

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

93

Watts

58

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Coastal Run

3.37 mi in 13:05

15.5

MPH

126

Watts

118

Calories
September 19, 2017

7.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

99

Watts

60

Calories

Campus Loop

2.03 mi in 8:02

15.2

MPH

117

Watts

68

Calories

Coastal Run

3.37 mi in 13:11

15.3

MPH

128

Watts

119

Calories
September 18, 2017

7.8

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:33

14.0

MPH

88

Watts

58

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Coastal Run

3.37 mi in 13:12

15.3

MPH

124

Watts

117

Calories

Ascension

0.41 mi in 2:03

12.0

MPH

91

Watts

13

Calories
September 15, 2017

7.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 1:40

13.0

MPH

77

Watts

10

Calories

Expresso Speedway

2.00 mi in 8:01

15.0

MPH

102

Watts

60

Calories

Campus Loop

2.03 mi in 8:04

15.1

MPH

114

Watts

66

Calories

Coastal Run

3.37 mi in 13:11

15.3

MPH

124

Watts

117

Calories
September 14, 2017

7.4

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

83

Watts

56

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

96

Watts

62

Calories

Coastal Run

3.37 mi in 13:27

15.0

MPH

120

Watts

116

Calories
September 12, 2017

7.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:40

13.8

MPH

85

Watts

57

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

101

Watts

64

Calories

Coastal Run

3.37 mi in 13:28

15.0

MPH

119

Watts

116

Calories
September 11, 2017

7.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:17

14.5

MPH

94

Watts

58

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

103

Watts

63

Calories

Coastal Run

3.37 mi in 13:30

15.0

MPH

118

Watts

115

Calories
September 9, 2017

7.4

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

84

Watts

56

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

102

Watts

64

Calories

Coastal Run

3.37 mi in 13:39

14.8

MPH

115

Watts

114

Calories
September 7, 2017

7.9

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:46

13.7

MPH

86

Watts

58

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

101

Watts

32

Calories

Coastal Run

3.37 mi in 13:56

14.5

MPH

110

Watts

112

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

99

Watts

45

Calories

Tutorial

0 points

2.7

MPH

7

Watts

0

Calories
September 6, 2017

8.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:19

14.6

MPH

96

Watts

89

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

101

Watts

64

Calories

Coastal Run

3.37 mi in 14:08

14.3

MPH

106

Watts

111

Calories
September 5, 2017

5.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:50

13.6

MPH

83

Watts

56

Calories

Coastal Run

3.37 mi in 14:21

14.1

MPH

105

Watts

111

Calories

Tutorial

0 points

2.9

MPH

20

Watts

0

Calories
September 3, 2017

6.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

79

Watts

28

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

103

Watts

110

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

87

Watts

60

Calories
September 1, 2017

6.4

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

71

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

68

Watts

26

Calories

Coastal Run

3.37 mi in 15:51

12.8

MPH

85

Watts

103

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 793

of 24,571 Riders

500

Points

Challenge Totals

September 28, 2017

7.42 Miles

236 Calories

0 Score

September 27, 2017

7.42 Miles

236 Calories

0 Score

September 26, 2017

7.42 Miles

231 Calories

0 Score

September 23, 2017

7.42 Miles

237 Calories

0 Score

September 22, 2017

9.45 Miles

309 Calories

0 Score

September 20, 2017

7.40 Miles

243 Calories

0 Score

September 19, 2017

7.40 Miles

247 Calories

0 Score

September 18, 2017

7.81 Miles

254 Calories

0 Score

September 15, 2017

7.76 Miles

253 Calories

0 Score

September 14, 2017

7.40 Miles

234 Calories

0 Score

September 12, 2017

7.40 Miles

236 Calories

0 Score

September 11, 2017

7.40 Miles

237 Calories

0 Score

September 9, 2017

7.40 Miles

234 Calories

0 Score

September 7, 2017

7.89 Miles

246 Calories

0 Score

September 6, 2017

8.40 Miles

263 Calories

0 Score

September 5, 2017

5.37 Miles

168 Calories

0 Score

September 3, 2017

6.40 Miles

197 Calories

0 Score

September 1, 2017

6.37 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017