Kristi Greenaway cirignano - Ghost Buster

Ghost Buster
September 2017

Teams Riders

Teams
Riders

Info

Ghost Buster
September 2017

Kristi Greenaway cirignano

YMCA - Pierce and Kitsap Counties - Tacoma Center 30-39

30-39

# 275 of 24,564

1,000 Points

# 275

of 24,564 Riders

1,000

Points

Challenge Totals

Miles	34
Calories	1,052
Score	0

Timeline

September 30, 2017

3.73 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.73 mi in 20:35

1.11

20:35

3.73

10.9

111

66

128
September 29, 2017

12.14 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:24

1

17:24

2.91

10.0

85

58

122

Coastal Run

3.37 mi in 20:01

1

20:01

3.37

10.1

102

61

131

Alpine Splash

2.93 mi in 22:25

1

22:25

2.93

7.8

117

64

130

Alpine Splash

2.93 mi in 17:54

1

17:54

2.93

9.8

109

77

138
September 22, 2017

4.72 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:19

1

13:19

2.36

10.6

70

64

135

Rabbit Run

2.36 mi in 10:28

1

10:28

2.36

13.5

73

93

149
September 21, 2017

7.64 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

60

76

140

Lost Trail

2.91 mi in 17:40

1

17:40

2.91

9.9

95

66

141

Rabbit Run

0.34 mi in 2:38

0.15

2:38

0.34

7.7

12

57

0

Rabbit Run

2.36 mi in 11:01

1

11:01

2.36

12.9

74

89

145
September 20, 2017

4.39 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:51

1

13:51

2.36

10.2

71

63

0

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

60

87

145
September 15, 2017

13.64 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.82 mi in 5:11

0.82

5:11

0.82

9.5

21

43

115

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

67

118

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

78

125

Rolling Thunder

0.46 mi in 5:05

0.46

5:05

0.46

5.4

15

28

105

Rolling Thunder

0.97 mi in 5:10

0.97

5:10

0.97

11.3

27

65

117

Rolling Thunder

1.02 mi in 7:25

1

7:25

1.02

8.3

27

38

102

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

30

61

113

Campus Loop

2.03 mi in 13:21

1

13:21

2.03

9.1

55

46

107

Redwood Dash

0.29 mi in 5:11

0.19

5:11

0.29

3.4

12

16

106

Redwood Dash

1.50 mi in 15:22

1

15:22

1.5

5.9

42

23

97

Redwood Dash

1.50 mi in 8:50

1

8:50

1.5

10.2

41

55

114

Mini Mayhem

2.03 mi in 12:49

1

12:49

2.03

9.5

54

47

149
September 30, 2017

3.7

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.73 mi in 20:35

10.9

MPH

66

Watts

111

Calories
September 29, 2017

12.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:24

10.0

MPH

58

Watts

85

Calories

Coastal Run

3.37 mi in 20:01

10.1

MPH

61

Watts

102

Calories

Alpine Splash

2.93 mi in 22:25

7.8

MPH

64

Watts

117

Calories

Alpine Splash

2.93 mi in 17:54

9.8

MPH

77

Watts

109

Calories
September 22, 2017

4.8

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:19

10.6

MPH

64

Watts

70

Calories

Rabbit Run

2.36 mi in 10:28

13.5

MPH

93

Watts

73

Calories
September 21, 2017

7.7

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:56

12.3

MPH

76

Watts

60

Calories

Lost Trail

2.91 mi in 17:40

9.9

MPH

66

Watts

95

Calories

Rabbit Run

0.34 mi in 2:38

7.7

MPH

57

Watts

12

Calories

Rabbit Run

2.36 mi in 11:01

12.9

MPH

89

Watts

74

Calories
September 20, 2017

4.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:51

10.2

MPH

63

Watts

71

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

87

Watts

60

Calories
September 15, 2017

13.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.82 mi in 5:11

9.5

MPH

43

Watts

21

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

78

Watts

28

Calories

Rolling Thunder

0.46 mi in 5:05

5.4

MPH

28

Watts

15

Calories

Rolling Thunder

0.97 mi in 5:10

11.3

MPH

65

Watts

27

Calories

Rolling Thunder

1.02 mi in 7:25

8.3

MPH

38

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

61

Watts

30

Calories

Campus Loop

2.03 mi in 13:21

9.1

MPH

46

Watts

55

Calories

Redwood Dash

0.29 mi in 5:11

3.4

MPH

16

Watts

12

Calories

Redwood Dash

1.50 mi in 15:22

5.9

MPH

23

Watts

42

Calories

Redwood Dash

1.50 mi in 8:50

10.2

MPH

55

Watts

41

Calories

Mini Mayhem

2.03 mi in 12:49

9.5

MPH

47

Watts

54

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 275

of 24,564 Riders

1,000

Points

Challenge Totals

September 30, 2017

3.73 Miles

111 Calories

0 Score

September 29, 2017

12.14 Miles

413 Calories

0 Score

September 22, 2017

4.72 Miles

142 Calories

0 Score

September 21, 2017

7.64 Miles

241 Calories

0 Score

September 20, 2017

4.39 Miles

131 Calories

0 Score

September 15, 2017

13.64 Miles

377 Calories

0 Score

September 30, 2017

3.7

110

0

September 29, 2017

12.2

413

0

September 22, 2017

4.8

144

0

September 21, 2017

7.7

245

0

September 20, 2017

4.5

135

0

September 15, 2017

13.7

382

0

This rider is a Team Captain

Ghost Buster
September 2017

Ghost Buster
September 2017