Workout Wizard
October 2017

Terry Zentkovich
YMCA - Central Maryland - Walter & Betty Ward
60-69
Terry Zentkovich
# 1,284 of 26,147
7:39:46 Time
View Profile

Challenge Totals

Miles 131
Calories 6,135
Score 0

  • October 30, 2017

    9.11 Miles
    439 Calories
    0 Score
    Rides
    1.51 mi in 5:14
    7.60 mi in 25:09

  • October 29, 2017

    8.35 Miles
    381 Calories
    0 Score
    Rides
    6.91 mi in 21:11
    1.44 mi in 5:15

  • October 25, 2017

    12.18 Miles
    570 Calories
    0 Score
    Rides
    1.51 mi in 5:20
    10.67 mi in 34:10

  • October 22, 2017

    11.43 Miles
    551 Calories
    0 Score
    Rides
    1.42 mi in 5:55
    10.01 mi in 35:07

  • October 19, 2017

    12.11 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    10.01 mi in 34:52
    1.10 mi in 4:26

  • October 17, 2017

    7.02 Miles
    331 Calories
    0 Score
    Rides
    1.01 mi in 3:42
    6.01 mi in 19:11

  • October 15, 2017

    8.18 Miles
    367 Calories
    0 Score
    Rides
    5.00 mi in 14:53
    1.15 mi in 4:35
    2.03 mi in 5:43

  • October 13, 2017

    13.54 Miles
    619 Calories
    0 Score
    Rides
    1.36 mi in 4:55
    12.18 mi in 42:33

  • October 11, 2017

    8.56 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 5:51
    1.00 mi in 3:20
    4.53 mi in 17:04

  • October 9, 2017

    8.27 Miles
    393 Calories
    0 Score
    Rides
    7.22 mi in 23:19
    1.05 mi in 4:43

  • October 7, 2017

    8.99 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    6.98 mi in 22:27
    1.01 mi in 3:45

  • October 5, 2017

    9.88 Miles
    468 Calories
    0 Score
    Rides
    7.87 mi in 27:36
    2.01 mi in 6:53

  • October 2, 2017

    8.08 Miles
    365 Calories
    0 Score
    Rides
    2.36 mi in 6:49
    4.42 mi in 12:44
    1.30 mi in 4:57

  • October 1, 2017

    4.86 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.50 mi in 4:19
    2.36 mi in 7:34
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