Workout Wizard
October 2017

MS Hamilton
YMCA - Pierce and Kitsap Counties - Tacoma Center
50-59
MS Hamilton
# 728 of 26,155
10:31:33 Time
View Profile

Challenge Totals

Miles 175
Calories 8,203
Score 0

  • October 31, 2017

    8.69 Miles
    425 Calories
    0 Score
    Rides
    8.69 mi in 29:43

  • October 29, 2017

    16.20 Miles
    721 Calories
    0 Score
    Rides
    6.08 mi in 20:40
    10.12 mi in 36:32

  • October 27, 2017

    7.71 Miles
    399 Calories
    0 Score
    Rides
    7.71 mi in 24:06

  • October 25, 2017

    9.88 Miles
    432 Calories
    0 Score
    Rides
    2.91 mi in 8:49
    6.96 mi in 27:22
    0 points

  • October 23, 2017

    7.95 Miles
    347 Calories
    0 Score
    Rides
    0.54 mi in 3:56
    7.41 mi in 25:10

  • October 22, 2017

    13.05 Miles
    619 Calories
    0 Score
    Rides
    0.26 mi in 0:44
    0.65 mi in 4:49
    3.65 mi in 16:06
    0.35 mi in 1:13
    8.14 mi in 26:22

  • October 20, 2017

    17.48 Miles
    842 Calories
    0 Score
    Rides
    14.61 mi in 46:49
    0.76 mi in 4:34
    2.11 mi in 11:00

  • October 19, 2017

    9.84 Miles
    419 Calories
    0 Score
    Rides
    7.00 mi in 24:28
    2.84 mi in 13:38

  • October 17, 2017

    9.54 Miles
    416 Calories
    0 Score
    Rides
    0.44 mi in 3:01
    1.66 mi in 7:49
    6.08 mi in 21:24
    1.36 mi in 5:40

  • October 11, 2017

    8.80 Miles
    444 Calories
    0 Score
    Rides
    8.80 mi in 29:36

  • October 10, 2017

    12.19 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.95 mi in 8:49
    9.24 mi in 29:05

  • October 7, 2017

    9.92 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    8.90 mi in 29:09

  • October 6, 2017

    15.06 Miles
    732 Calories
    0 Score
    Rides
    2.00 mi in 8:33
    13.06 mi in 43:02

  • October 4, 2017

    9.41 Miles
    397 Calories
    0 Score
    Rides
    0.75 mi in 4:40
    1.00 mi in 4:07
    7.10 mi in 25:31
    0.56 mi in 2:08

  • October 3, 2017

    9.93 Miles
    482 Calories
    0 Score
    Rides
    9.93 mi in 38:16

  • October 2, 2017

    8.51 Miles
    436 Calories
    0 Score
    Rides
    8.51 mi in 31:04
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