Workout Wizard
October 2017

Robert Mercurio
In-Shape - Merced
70-79
Robert Mercurio
# 316 of 26,155
14:42:55 Time
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Challenge Totals

Miles 221
Calories 9,363
Score 0

  • October 31, 2017

    12.01 Miles
    545 Calories
    0 Score
    Rides
    2.00 mi in 8:33
    10.01 mi in 43:20

  • October 30, 2017

    12.01 Miles
    561 Calories
    0 Score
    Rides
    2.00 mi in 8:27
    10.01 mi in 41:42

  • October 27, 2017

    13.75 Miles
    523 Calories
    0 Score
    Rides
    2.00 mi in 9:40
    1.00 mi in 4:18
    4.42 mi in 16:03
    6.33 mi in 24:45

  • October 26, 2017

    11.81 Miles
    507 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    1.00 mi in 3:40
    1.02 mi in 3:12
    5.43 mi in 20:52
    2.36 mi in 7:42

  • October 25, 2017

    14.51 Miles
    683 Calories
    0 Score
    Rides
    2.00 mi in 8:29
    1.00 mi in 3:38
    6.98 mi in 25:55
    4.53 mi in 20:05

  • October 24, 2017

    13.35 Miles
    565 Calories
    0 Score
    Rides
    2.00 mi in 9:25
    1.00 mi in 3:49
    3.37 mi in 11:09
    6.98 mi in 26:20

  • October 23, 2017

    7.72 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 9:30
    1.00 mi in 3:26
    2.36 mi in 8:21
    2.36 mi in 7:43

  • October 20, 2017

    10.36 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:32
    2.93 mi in 10:56
    5.43 mi in 19:56

  • October 18, 2017

    8.79 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    3.37 mi in 11:47
    4.42 mi in 16:18

  • October 16, 2017

    7.88 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 3:58
    1.00 mi in 3:42
    1.02 mi in 3:29
    1.50 mi in 4:41
    2.36 mi in 7:49

  • October 13, 2017

    7.36 Miles
    281 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    2.00 mi in 8:11
    1.00 mi in 3:56
    2.36 mi in 8:37

  • October 11, 2017

    16.51 Miles
    678 Calories
    0 Score
    Rides
    3.00 mi in 14:18
    13.51 mi in 50:04

  • October 10, 2017

    9.60 Miles
    436 Calories
    0 Score
    Rides
    2.00 mi in 8:34
    7.60 mi in 30:59

  • October 9, 2017

    9.44 Miles
    410 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    7.44 mi in 29:43

  • October 6, 2017

    7.22 Miles
    318 Calories
    0 Score
    Rides
    7.22 mi in 28:33

  • October 5, 2017

    14.74 Miles
    613 Calories
    0 Score
    Rides
    2.00 mi in 8:00
    2.00 mi in 8:29
    8.38 mi in 31:05
    2.36 mi in 7:48

  • October 4, 2017

    13.29 Miles
    549 Calories
    0 Score
    Rides
    2.00 mi in 9:34
    2.91 mi in 10:32
    8.38 mi in 30:57

  • October 3, 2017

    11.70 Miles
    484 Calories
    0 Score
    Rides
    2.00 mi in 8:40
    3.37 mi in 11:21
    6.33 mi in 23:07

  • October 2, 2017

    12.28 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:50
    3.37 mi in 11:46
    6.91 mi in 25:45
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