Workout Wizard
October 2017

R J
Verizon Fitness Center - Alpharetta (Verizon Place)
50-59
R J
# 908 of 26,152
9:55:42 Time
View Profile

Challenge Totals

Miles 136
Calories 4,837
Score 0

  • October 31, 2017

    2.36 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:53

  • October 30, 2017

    9.53 Miles
    395 Calories
    0 Score
    Rides
    5.00 mi in 19:34
    4.53 mi in 20:57

  • October 27, 2017

    6.93 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 22:42
    1.50 mi in 6:53

  • October 26, 2017

    2.36 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:26

  • October 25, 2017

    9.79 Miles
    361 Calories
    0 Score
    Rides
    4.42 mi in 18:14
    5.37 mi in 21:56

  • October 24, 2017

    2.36 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:07

  • October 23, 2017

    8.80 Miles
    307 Calories
    0 Score
    Rides
    3.37 mi in 15:18
    5.43 mi in 23:22

  • October 20, 2017

    5.00 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 22:09

  • October 19, 2017

    2.93 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 13:50

  • October 18, 2017

    9.38 Miles
    333 Calories
    0 Score
    Rides
    3.37 mi in 14:59
    6.01 mi in 26:48

  • October 17, 2017

    2.36 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:57

  • October 16, 2017

    8.48 Miles
    291 Calories
    0 Score
    Rides
    1.50 mi in 7:54
    6.98 mi in 31:47

  • October 13, 2017

    8.94 Miles
    298 Calories
    0 Score
    Rides
    2.03 mi in 9:05
    6.91 mi in 30:23

  • October 12, 2017

    5.03 Miles
    170 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    4.01 mi in 18:29

  • October 11, 2017

    5.42 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.42 mi in 17:35

  • October 10, 2017

    2.04 Miles
    69 Calories
    0 Score
    Rides
    2.04 mi in 10:06

  • October 9, 2017

    8.83 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    6.33 mi in 28:41
    1.50 mi in 7:19

  • October 6, 2017

    8.94 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 27:54
    2.03 mi in 9:52

  • October 5, 2017

    2.91 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:42

  • October 4, 2017

    9.25 Miles
    347 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    7.22 mi in 29:21

  • October 3, 2017

    2.36 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 11:21

  • October 2, 2017

    9.34 Miles
    331 Calories
    0 Score
    Rides
    2.36 mi in 9:52
    6.98 mi in 30:07
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