Megan Tuttle - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Riders

Info

Workout Wizard
October 2017

Megan Tuttle

Healthworks Wellness - Guthrie Hospital 20-29

20-29

# 627 of 26,147

11:10:05 Time

# 627

of 26,147 Riders

11:10:05

Time

Challenge Totals

Miles	131
Calories	5,340
Score	385,074

Timeline

October 30, 2017

6.01 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 5:29

0.23

Laps

5:29

1

10.9

27

60

129

Animal Adventure - Speed - 30 Min

295,839 points

295,839

Points

30:00

5.01

10.0

140

54

124
October 27, 2017

20.02 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:53:02

1

1:53:02

20.02

10.6

781

91

118
October 26, 2017

14.18 Miles

570 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.93 mi in 4:20

0.93

Laps

4:20

0.93

12.9

29

87

0

Rough Rider

8.38 mi in 31:17

1

Laps

31:17

8.38

16.1

328

150

159

City Express

2.11 mi in 17:20

0.47

Laps

17:20

2.11

7.3

120

92

139

Coin Toss - Speed - 5 Min

22,729 points

22,729

Points

5:00

0.92

11.0

30

77

119

Dragons Island - Speed - 10 Min

66,506 points

66,506

Points

10:00

1.84

11.0

64

82

120
October 25, 2017

5.58 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

155

137

166

Lost Valley

1.16 mi in 5:18

0.10

5:18

1.16

13.1

28

66

0
October 24, 2017

10.16 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:54

1

49:54

10.16

12.2

432

120

131
October 23, 2017

15.39 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:05

1

9:05

2.36

15.6

87

136

114

Evening Bliss

2.36 mi in 13:28

1

13:28

2.36

10.5

68

61

123

Thunderball

10.67 mi in 46:22

1

46:22

10.67

13.8

423

128

135
October 20, 2017

3.44 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.44 mi in 15:01

0.41

15:01

3.44

13.7

123

112

153
October 19, 2017

13.50 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:03

1

52:03

13.5

15.6

511

139

133
October 18, 2017

6.33 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:14

1

25:14

6.33

15.1

228

127

159
October 17, 2017

2.93 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:54

1

16:54

2.93

10.4

113

88

136
October 9, 2017

11.53 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 50:11

1

50:11

11.53

13.8

523

149

124
October 5, 2017

12.27 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:54

1

6:54

2.03

17.7

79

169

166

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

119

126

136

Billy Goat Falls

5.37 mi in 27:24

1

27:24

5.37

11.8

203

100

133

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

51

130

137
October 3, 2017

10.34 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:33

1

16:33

4.01

14.5

146

123

134

Quicksilver

6.33 mi in 24:23

1

24:23

6.33

15.6

225

130

135
October 2, 2017

6.98 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:12

1

33:12

6.98

12.6

240

96

148
October 30, 2017

1.0

Miles

167

Calories

295,839

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 5:29

10.9

MPH

60

Watts

27

Calories

Animal Adventure - Speed - 30 Min

295,839 points

10.0

MPH

54

Watts

140

Calories
October 27, 2017

20.0

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:53:02

10.6

MPH

91

Watts

781

Calories
October 26, 2017

11.4

Miles

576

Calories

89,235

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.93 mi in 4:20

12.9

MPH

87

Watts

29

Calories

Rough Rider

8.38 mi in 31:17

16.1

MPH

150

Watts

328

Calories

City Express

2.11 mi in 17:20

7.3

MPH

92

Watts

120

Calories

Coin Toss - Speed - 5 Min

22,729 points

11.0

MPH

77

Watts

30

Calories

Dragons Island - Speed - 10 Min

66,506 points

11.0

MPH

82

Watts

64

Calories
October 25, 2017

5.6

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:10

16.4

MPH

137

Watts

155

Calories

Lost Valley

1.16 mi in 5:18

13.1

MPH

66

Watts

28

Calories
October 24, 2017

10.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:54

12.2

MPH

120

Watts

432

Calories
October 23, 2017

15.5

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:05

15.6

MPH

136

Watts

87

Calories

Evening Bliss

2.36 mi in 13:28

10.5

MPH

61

Watts

68

Calories

Thunderball

10.67 mi in 46:22

13.8

MPH

128

Watts

423

Calories
October 20, 2017

3.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.44 mi in 15:01

13.7

MPH

112

Watts

123

Calories
October 19, 2017

13.5

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:03

15.6

MPH

139

Watts

511

Calories
October 18, 2017

6.3

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:14

15.1

MPH

127

Watts

228

Calories
October 17, 2017

2.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:54

10.4

MPH

88

Watts

113

Calories
October 9, 2017

11.5

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 50:11

13.8

MPH

149

Watts

523

Calories
October 5, 2017

12.3

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

169

Watts

79

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

126

Watts

119

Calories

Billy Goat Falls

5.37 mi in 27:24

11.8

MPH

100

Watts

203

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

130

Watts

51

Calories
October 3, 2017

10.4

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:33

14.5

MPH

123

Watts

146

Calories

Quicksilver

6.33 mi in 24:23

15.6

MPH

130

Watts

225

Calories
October 2, 2017

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:12

12.6

MPH

96

Watts

240

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 627

of 26,147 Riders

11:10:05

Time

Challenge Totals

October 30, 2017

6.01 Miles

167 Calories

0 Score

October 27, 2017

20.02 Miles

781 Calories

0 Score

October 26, 2017

14.18 Miles

570 Calories

0 Score

October 25, 2017

5.58 Miles

183 Calories

0 Score

October 24, 2017

10.16 Miles

432 Calories

0 Score

October 23, 2017

15.39 Miles

578 Calories

0 Score

October 20, 2017

3.44 Miles

123 Calories

0 Score

October 19, 2017

13.50 Miles

511 Calories

0 Score

October 18, 2017

6.33 Miles

228 Calories

0 Score

October 17, 2017

2.93 Miles

113 Calories

0 Score

October 9, 2017

11.53 Miles

523 Calories

0 Score

October 5, 2017

12.27 Miles

453 Calories

0 Score

October 3, 2017

10.34 Miles

371 Calories

0 Score

October 2, 2017

6.98 Miles

240 Calories

0 Score

October 30, 2017

1.0

167

295,839

October 27, 2017

20.0

784

0

October 26, 2017

11.4

576

89,235

October 25, 2017

5.6

Workout Wizard
October 2017

Workout Wizard
October 2017