Elaine Robertson - Workout Wizard

Workout Wizard
October 2017

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Info

Workout Wizard
October 2017

Elaine Robertson

YMCA - Central Maryland - Y in Arnold 50-59

50-59

# 12,695 of 26,147

49:05 Time

# 12,695

of 26,147 Riders

49:05

Time

Challenge Totals

Miles	10
Calories	301
Score	0

Timeline

October 31, 2017

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

33

95

0
October 27, 2017

1.41 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.41 mi in 7:05

1.39

7:05

1.41

11.9

43

78

0
October 25, 2017

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

32

91

165
October 16, 2017

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

90
October 13, 2017

1.37 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 6:34

1.35

6:34

1.37

12.5

40

79

90
October 9, 2017

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

89

100
October 6, 2017

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

30

80

84
October 2, 2017

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

31

86

103
October 31, 2017

1.2

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

95

Watts

33

Calories
October 27, 2017

1.4

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.41 mi in 7:05

11.9

MPH

78

Watts

43

Calories
October 25, 2017

1.2

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

91

Watts

32

Calories
October 16, 2017

1.2

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories
October 13, 2017

1.4

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 6:34

12.5

MPH

79

Watts

40

Calories
October 9, 2017

1.1

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

89

Watts

29

Calories
October 6, 2017

1.2

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

80

Watts

30

Calories
October 2, 2017

1.2

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

86

Watts

31

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 12,695

of 26,147 Riders

49:05

Time

Challenge Totals

October 31, 2017

1.02 Miles

33 Calories

0 Score

October 27, 2017

1.41 Miles

43 Calories

0 Score

October 25, 2017

1.02 Miles

32 Calories

0 Score

October 16, 2017

1.02 Miles

30 Calories

0 Score

October 13, 2017

1.37 Miles

40 Calories

0 Score

October 9, 2017

1.00 Miles

29 Calories

0 Score

October 6, 2017

1.02 Miles

30 Calories

0 Score

October 2, 2017

1.02 Miles

31 Calories

0 Score

October 31, 2017

1.2

38

0

October 27, 2017

1.4

42

0

October 25, 2017

1.2

35

0

October 16, 2017

1.2

36

0

October 13, 2017

1.4

40

0

October 9, 2017

1.1

32

0

October 6, 2017

1.2

34

0

October 2, 2017

1.2

35

0

This rider is a Team Captain

Workout Wizard
October 2017

Workout Wizard
October 2017