Workout Wizard
October 2017

Barry Ledford
YMCA - Greater Kansas City - Platte CCC South
30-39
Barry Ledford
# 9,065 of 26,151
1:24:15 Time
View Profile

Challenge Totals

Miles 21
Calories 820
Score 0

  • October 29, 2017

    2.85 Miles
    104 Calories
    0 Score
    Rides
    2.85 mi in 10:07

  • October 28, 2017

    1.42 Miles
    53 Calories
    0 Score
    Rides
    1.42 mi in 6:04

  • October 25, 2017

    4.17 Miles
    149 Calories
    0 Score
    Rides
    4.17 mi in 15:07

  • October 18, 2017

    1.50 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:03

  • October 11, 2017

    3.00 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 4:53
    1.50 mi in 4:57

  • October 7, 2017

    3.00 Miles
    113 Calories
    0 Score
    Rides
    1.50 mi in 5:02
    1.50 mi in 5:02

  • October 5, 2017

    2.90 Miles
    108 Calories
    0 Score
    Rides
    1.40 mi in 6:03
    1.50 mi in 5:05

  • October 4, 2017

    1.50 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:20

  • October 1, 2017

    1.00 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:07
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