Nadia Ilchenko - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Info

Workout Wizard
October 2017

Nadia Ilchenko

On Air Fitness - Corbeil 40-49

40-49

# 5,002 of 26,150

2:45:36 Time

# 5,002

of 26,150 Riders

2:45:36

Time

Challenge Totals

Miles	36
Calories	1,367
Score	0

Timeline

October 31, 2017

1.50 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

53

121

132
October 30, 2017

2.03 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

73

118

138
October 27, 2017

2.03 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

73

115

134
October 25, 2017

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

87

127

150
October 24, 2017

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

69

101

132
October 20, 2017

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

71

123

159
October 19, 2017

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

86

124

151
October 18, 2017

2.03 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

73

113

149
October 14, 2017

9.54 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:08

1

44:08

9.54

13.0

370

116

162
October 12, 2017

2.03 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

75

127

148
October 10, 2017

1.50 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

53

124

150
October 9, 2017

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

71

119

156
October 6, 2017

2.03 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

79

121

149
October 4, 2017

2.03 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:41

1

8:41

2.03

14.0

72

115

143
October 31, 2017

1.5

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

121

Watts

53

Calories
October 30, 2017

2.1

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:36

14.2

MPH

118

Watts

73

Calories
October 27, 2017

2.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

115

Watts

73

Calories
October 25, 2017

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

127

Watts

87

Calories
October 24, 2017

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

101

Watts

69

Calories
October 20, 2017

2.1

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

123

Watts

71

Calories
October 19, 2017

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:41

14.6

MPH

124

Watts

86

Calories
October 18, 2017

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

113

Watts

73

Calories
October 14, 2017

9.6

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:08

13.0

MPH

116

Watts

370

Calories
October 12, 2017

2.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

127

Watts

75

Calories
October 10, 2017

1.5

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

124

Watts

53

Calories
October 9, 2017

2.1

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

119

Watts

71

Calories
October 6, 2017

2.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:10

13.3

MPH

121

Watts

79

Calories
October 4, 2017

2.1

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:41

14.0

MPH

115

Watts

72

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 5,002

of 26,150 Riders

2:45:36

Time

Challenge Totals

October 31, 2017

1.50 Miles

53 Calories

0 Score

October 30, 2017

2.03 Miles

73 Calories

0 Score

October 27, 2017

2.03 Miles

73 Calories

0 Score

October 25, 2017

2.36 Miles

87 Calories

0 Score

October 24, 2017

2.03 Miles

69 Calories

0 Score

October 20, 2017

2.03 Miles

71 Calories

0 Score

October 19, 2017

2.36 Miles

86 Calories

0 Score

October 18, 2017

2.03 Miles

73 Calories

0 Score

October 14, 2017

9.54 Miles

370 Calories

0 Score

October 12, 2017

2.03 Miles

75 Calories

0 Score

October 10, 2017

1.50 Miles

53 Calories

0 Score

October 9, 2017

2.03 Miles

71 Calories

0 Score

October 6, 2017

2.03 Miles

79 Calories

0 Score

October 4, 2017

2.03 Miles

72 Calories

0 Score

October 31, 2017

1.5

57

0

October 30, 2017

2.1

81

0

October 27, 2017

2.0

77

0

October 25, 2017

2.4

Workout Wizard
October 2017

Workout Wizard
October 2017