Workout Wizard
October 2017

Kevin Anthony
Georgia Gwinnett College
30-39
Kevin Anthony
# 10 of 26,155
2.12:56:43 Time
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Challenge Totals

Miles 838
Calories 26,667
Score 0

  • October 26, 2017

    92.72 Miles
    2,868 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:50
    1.00 mi in 4:34
    1.00 mi in 4:22
    1.00 mi in 4:11
    2.00 mi in 8:56
    2.00 mi in 8:16
    3.00 mi in 13:24
    1.00 mi in 4:29
    1.00 mi in 4:18
    4.00 mi in 25:35
    1.00 mi in 5:16
    8.84 mi in 35:19
    4.42 mi in 19:37
    4.42 mi in 17:48
    4.42 mi in 18:49
    4.42 mi in 23:04
    4.42 mi in 13:43
    8.84 mi in 40:19
    8.84 mi in 38:20
    13.26 mi in 52:41
    4.42 mi in 21:18
    4.42 mi in 16:17
    1.50 mi in 4:28
    1.50 mi in 4:21

  • October 25, 2017

    139.24 Miles
    4,636 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:18
    2.00 mi in 7:11
    1.00 mi in 3:30
    1.00 mi in 3:29
    1.00 mi in 3:52
    1.00 mi in 3:50
    1.00 mi in 3:29
    3.00 mi in 11:59
    1.00 mi in 3:48
    1.00 mi in 3:50
    2.00 mi in 8:10
    4.00 mi in 16:17
    1.00 mi in 3:38
    1.00 mi in 3:34
    1.00 mi in 3:29
    1.00 mi in 3:24
    1.00 mi in 3:35
    1.00 mi in 3:57
    1.00 mi in 3:48
    1.00 mi in 3:38
    3.00 mi in 13:26
    1.00 mi in 4:00
    5.00 mi in 20:07
    1.00 mi in 3:54
    1.00 mi in 4:06
    1.00 mi in 3:58
    2.00 mi in 8:51
    4.42 mi in 14:56
    8.84 mi in 33:53
    4.42 mi in 15:30
    4.42 mi in 15:56
    4.42 mi in 15:50
    4.42 mi in 17:26
    4.42 mi in 16:09
    4.42 mi in 17:30
    4.42 mi in 15:22
    4.42 mi in 16:32
    4.42 mi in 15:54
    4.42 mi in 17:32
    4.42 mi in 15:28
    4.42 mi in 18:45
    8.84 mi in 32:51
    4.42 mi in 13:56
    4.42 mi in 18:04
    4.42 mi in 21:05
    4.42 mi in 22:15
    4.42 mi in 18:23

  • October 19, 2017

    84.78 Miles
    2,615 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    1.00 mi in 4:01
    1.00 mi in 3:54
    6.00 mi in 22:30
    2.00 mi in 7:12
    3.00 mi in 11:51
    1.00 mi in 4:41
    1.00 mi in 4:12
    7.00 mi in 31:21
    1.00 mi in 3:28
    3.00 mi in 11:50
    2.00 mi in 8:39
    1.00 mi in 4:05
    1.00 mi in 3:52
    1.00 mi in 4:18
    1.00 mi in 4:06
    1.00 mi in 4:33
    6.00 mi in 28:27
    1.00 mi in 4:09
    3.00 mi in 12:48
    4.42 mi in 24:25
    4.42 mi in 20:18
    4.42 mi in 21:23
    13.26 mi in 55:14
    4.42 mi in 19:42
    4.42 mi in 17:59
    4.42 mi in 17:31

  • October 18, 2017

    117.92 Miles
    3,505 Calories
    0 Score
    Rides
    3.00 mi in 13:55
    4.42 mi in 18:18
    8.84 mi in 34:48
    4.42 mi in 18:00
    4.42 mi in 18:57
    4.42 mi in 19:54
    4.42 mi in 18:16
    4.42 mi in 20:24
    4.42 mi in 19:17
    4.42 mi in 21:19
    4.42 mi in 17:38
    4.42 mi in 17:30
    4.42 mi in 19:26
    4.42 mi in 17:54
    4.42 mi in 18:16
    4.42 mi in 20:24
    8.84 mi in 37:09
    4.42 mi in 19:29
    4.42 mi in 18:17
    4.42 mi in 21:20
    4.42 mi in 19:54
    4.42 mi in 21:43
    4.42 mi in 17:04
    4.42 mi in 20:13
    4.42 mi in 14:24

  • October 17, 2017

    17.68 Miles
    567 Calories
    0 Score
    Rides
    17.68 mi in 1:09:26

  • October 12, 2017

    67.45 Miles
    2,108 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    2.00 mi in 7:12
    1.00 mi in 4:27
    1.00 mi in 3:14
    3.00 mi in 10:56
    1.00 mi in 3:34
    1.00 mi in 5:02
    1.02 mi in 3:53
    3.37 mi in 11:41
    4.42 mi in 19:09
    4.42 mi in 18:42
    4.42 mi in 17:16
    8.84 mi in 38:29
    4.42 mi in 18:51
    4.42 mi in 18:48
    4.42 mi in 20:44
    4.42 mi in 16:58
    4.42 mi in 20:39
    8.84 mi in 39:05
    0 points
    0 points
    0 points

  • October 11, 2017

    115.80 Miles
    3,654 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    6.00 mi in 25:17
    3.00 mi in 10:54
    5.00 mi in 20:36
    2.00 mi in 7:48
    2.00 mi in 8:00
    2.00 mi in 8:34
    1.00 mi in 4:26
    4.00 mi in 16:16
    15.00 mi in 1:09:09
    1.00 mi in 3:35
    2.00 mi in 7:27
    8.84 mi in 35:18
    4.42 mi in 18:37
    4.42 mi in 17:36
    4.42 mi in 17:38
    4.42 mi in 17:10
    4.42 mi in 17:43
    4.42 mi in 16:35
    4.42 mi in 16:03
    4.42 mi in 14:49
    4.42 mi in 17:18
    4.42 mi in 17:44
    4.42 mi in 17:48
    4.42 mi in 17:53
    4.42 mi in 20:03
    1.50 mi in 6:42
    3.00 mi in 10:48
    0 points
    0 points

  • October 10, 2017

    17.68 Miles
    632 Calories
    0 Score
    Rides
    17.68 mi in 1:03:29

  • October 5, 2017

    50.62 Miles
    1,537 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 4:24
    13.26 mi in 54:33
    13.26 mi in 1:00:41
    4.42 mi in 21:25
    4.42 mi in 22:40
    4.42 mi in 24:59
    8.84 mi in 40:17

  • October 4, 2017

    113.91 Miles
    3,481 Calories
    0 Score
    Rides
    1.48 mi in 9:06
    1.00 mi in 3:54
    2.00 mi in 8:09
    1.00 mi in 3:32
    10.00 mi in 39:17
    0.47 mi in 3:24
    0.31 mi in 1:37
    1.00 mi in 5:47
    1.00 mi in 7:14
    10.00 mi in 46:30
    5.00 mi in 21:51
    1.00 mi in 4:28
    3.49 mi in 16:11
    1.02 mi in 4:59
    13.26 mi in 59:11
    4.42 mi in 19:00
    13.26 mi in 57:22
    4.42 mi in 18:16
    4.42 mi in 18:45
    4.42 mi in 20:13
    17.68 mi in 1:10:27
    13.26 mi in 1:03:29
    0 points

  • October 3, 2017

    17.68 Miles
    580 Calories
    0 Score
    Rides
    17.68 mi in 1:07:03
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