Workout Wizard
October 2017

William Strittmatter
YMCA - Westport Weston
60-69
William Strittmatter
# 770 of 26,149
10:19:02 Time
View Profile

Challenge Totals

Miles 181
Calories 7,870
Score 0

  • October 30, 2017

    14.78 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:43
    4.42 mi in 15:16
    6.33 mi in 22:15
    2.03 mi in 6:47

  • October 27, 2017

    8.45 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:40
    2.03 mi in 6:37
    4.42 mi in 15:10

  • October 26, 2017

    19.92 Miles
    898 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 3:34
    4.42 mi in 13:40
    13.50 mi in 43:13

  • October 24, 2017

    15.96 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:40
    13.96 mi in 47:42

  • October 20, 2017

    6.43 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    5.43 mi in 19:38

  • October 19, 2017

    10.34 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    6.98 mi in 23:06
    2.36 mi in 7:47

  • October 18, 2017

    18.18 Miles
    796 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.36 mi in 7:03
    2.91 mi in 10:13
    6.91 mi in 22:13
    5.00 mi in 17:05

  • October 16, 2017

    17.00 Miles
    774 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 3:42
    13.50 mi in 43:31
    1.50 mi in 4:16

  • October 13, 2017

    15.86 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 3:19
    4.42 mi in 13:56
    4.01 mi in 14:23
    5.43 mi in 18:04

  • October 12, 2017

    19.61 Miles
    869 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:15
    1.00 mi in 3:37
    2.03 mi in 6:43
    6.98 mi in 22:37
    7.60 mi in 30:48

  • October 4, 2017

    16.62 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 3:18
    1.02 mi in 3:29
    6.33 mi in 23:52
    7.27 mi in 24:06

  • October 2, 2017

    16.80 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:09
    2.03 mi in 7:11
    2.36 mi in 7:29
    8.38 mi in 27:43
    2.03 mi in 6:53
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